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Konten disediakan oleh Colter Bloxom, Thrive Therapy - Colter Bloxom, Lauren Mokarry, and Cayla Bozovich. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Colter Bloxom, Thrive Therapy - Colter Bloxom, Lauren Mokarry, and Cayla Bozovich atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Individuation Is The Key To Your Relationship

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Manage episode 459930755 series 173083
Konten disediakan oleh Colter Bloxom, Thrive Therapy - Colter Bloxom, Lauren Mokarry, and Cayla Bozovich. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Colter Bloxom, Thrive Therapy - Colter Bloxom, Lauren Mokarry, and Cayla Bozovich atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In today's episode Colter, Lauren and Cayla explore the relationship between emotional needs and actionable requests in the context of individuation. They discuss how recognizing individual differences and pairing emotional needs with specific requests can enhance communication and connection in relationships. The episode highlights practical strategies for navigating common relational challenges, emphasizing the importance of understanding and negotiating needs.

In the episode, we touch on topics such as:

  • Understanding Individuation
  • Emotional Needs vs. Actionable Requests
  • Raw Spots and Their Influence
  • Negotiation and Boundaries
  • Effective Communication Strategies
  • and more!


Episode Links

Actionable Requests Document

Emotional Needs Document

Sponsored

Cozy Earth - Visit Cozy Earth to get the comfiest sleepwear and sheets on the market! Use code IDO for 40% off.

Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!

If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

507 episode

Artwork
iconBagikan
 
Manage episode 459930755 series 173083
Konten disediakan oleh Colter Bloxom, Thrive Therapy - Colter Bloxom, Lauren Mokarry, and Cayla Bozovich. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Colter Bloxom, Thrive Therapy - Colter Bloxom, Lauren Mokarry, and Cayla Bozovich atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In today's episode Colter, Lauren and Cayla explore the relationship between emotional needs and actionable requests in the context of individuation. They discuss how recognizing individual differences and pairing emotional needs with specific requests can enhance communication and connection in relationships. The episode highlights practical strategies for navigating common relational challenges, emphasizing the importance of understanding and negotiating needs.

In the episode, we touch on topics such as:

  • Understanding Individuation
  • Emotional Needs vs. Actionable Requests
  • Raw Spots and Their Influence
  • Negotiation and Boundaries
  • Effective Communication Strategies
  • and more!


Episode Links

Actionable Requests Document

Emotional Needs Document

Sponsored

Cozy Earth - Visit Cozy Earth to get the comfiest sleepwear and sheets on the market! Use code IDO for 40% off.

Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!

If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

507 episode

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