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57. (EN) Facing Workplace Burnout? Here are 7+2 Hacks!
Manage episode 372635879 series 3092783
Konten disediakan oleh Lilly Beyond, Founder Mental Fitness School, Lilly Beyond, and Founder Mental Fitness School. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Lilly Beyond, Founder Mental Fitness School, Lilly Beyond, and Founder Mental Fitness School atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Workplace burnout sucks. Time to ban it. "OK, but HOW!", you ask? Here are 7 practical hacks that you can try instantly to make your workday more easeful.
I'm Lilly Beyond, a former Managing Director, Designer and self employed and LCS Certified Life Coach since 2017 with chronic headaches, undiagnosed ADD, and seasonal depression. I chose to not let those challenging circumstances not stop me any more. And I want to show you here how you can do, too.
WHAT YOU'LL DISCOVER
- How you kill your own ambition, every day, a little more (unknowingly!)
- 7 impactful shifts you can implement right away, that will help you stier away from burnout
- Why you never "feel like it" and how to do it anyway, the thing you know will help you
FEATURED ON THE SHOW
- Follow me on instagram @lillybeyond [click here] for daily boosts
- Ready to deprogram your self-sabotaging patterns? The Mental Fitness Starter Training is open for enrollment right now. Go to mentalfitnessschool.com to join class today.
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