Running Clinic, Controversy about athletes, Paleo F(x) Conference, Healthy Skin Care, Give Away - Ep 13

Run Eat And Lift : REAL Fitness Pocast

In This Episode, Anthoney and Lindsey talk about their weekend at Paleo F(x) and all the samples they tried and people they met. One of those people made Anthoney feel like a teenager meeting their celebrity crush. They talk about the running form and biomechanics clinic they are hosting in Texas, which leads them to a debate about athletes. Lindsey bought a skin care book that had a recipe that they both tried and talk about some of the health tips from the book. Also Lindsey is doing a Give-Away on instagram at @ontherunfit.