))
Boundaries Are the Best Way to Protect Your Sanity This Holiday Season
Manage episode 450975393 series 3573083
Konten disediakan oleh Laurie Reynoldson. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Laurie Reynoldson atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, Laurie is talking about the importance of setting and holding healthy boundaries to protect your time and energy during the holiday season. In particular, I'm discussing why boundaries are the very best gift to give yourself this year.
Key Takeaways:
-Learn how to say “no” without guilt, manage family expectations limit commitments, and make self-care a priority
-Tips to stick to your holiday boundaries...even when you experience pushback from family and friends
LINKS + MENTIONS:
Best Life Planner
📩 JOIN MY MAILING LIST
https://www.schoolofmidlife.com/newsletter
👉 CONNECT WITH LAURIE:
📩 Email Laurie
💻 Website
On Instagram
On LinkedIn
Work with Laurie
92 episode
Bagikan
