Episode 23: My Shortest Podcast - Weight Loss Without Counting Calories, FAST! Try It! Secrets Of A Personal Trainer - UNFILTERED! By Conny Gyura, IFBB World Champion podcast

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Fitness Nutrition Alternative Health Conny Gyura SHAPE Healthy Pain Free Lose Weight Workout Lifestyle Gym Boutique Gym Personal Trainers

Konten disediakan oleh Conny Gyura. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Conny Gyura atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Secrets of a Personal Trainer - UNFILTERED! by Conny Gyura, IFBB World Champion « »
Episode 23: My Shortest Podcast - Weight Loss Without Counting Calories, FAST! Try it!

3y ago 2:43

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MP3•Beranda episode

Konten disediakan oleh Conny Gyura. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Conny Gyura atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This podcast is my own way to balance food on days (sometimes weeks) when I get fed up with super healthy food. Yessss, that happens to me too! Write down your body weight the day you start. Check 1 week later and check 3 weeks later! Big surprise: 6-7 pounds are gone after 3 weeks.

… continue reading

51 episode

#Fitness #Nutrition #Alternative Health #Conny Gyura #SHAPE #Healthy #Pain Free #Lose Weight #Workout #Lifestyle #Gym #Boutique Gym #Personal Trainers

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Episode 23: My Shortest Podcast - Weight Loss Without Counting Calories, FAST! Try it!

Secrets of a Personal Trainer - UNFILTERED! by Conny Gyura, IFBB World Champion

published 3y ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Conny Gyura. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Conny Gyura atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This podcast is my own way to balance food on days (sometimes weeks) when I get fed up with super healthy food. Yessss, that happens to me too! Write down your body weight the day you start. Check 1 week later and check 3 weeks later! Big surprise: 6-7 pounds are gone after 3 weeks.

… continue reading

51 episode

#Fitness #Nutrition #Alternative Health #Conny Gyura #SHAPE #Healthy #Pain Free #Lose Weight #Workout #Lifestyle #Gym #Boutique Gym #Personal Trainers

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