Manage episode 377523954 series 2789941
Hey hey, friends, and welcome to Episode 223 of SelfKind with me, Erica Webb. I'm speaking off-the-cuff today to share some pieces of my own story.
My journey through chronic neck pain and periods of deep self-loathing are a huge part of the reason behind why I do the work I do in the world. But I'd already been practising Yoga for a long time before I really found the pieces that, together, allowed me to find more self-trust and a sense of physical and emotional peace (at least most of the time!).
I hope these pieces of my story are helpful in some way today. And if you want to learn more of these pieces for yourself, here are a few ways to do that:
1. Sign up for my (totally free) upcoming workshop - EASE: Somatic Exercise for a Weary Body on Tuesday 3rd October 2023. You can find out more and sign up here: https://www.ericawebb.com.au/free-workshop
2. Enquire about working with me 1-1 or in the SelfKind Hub: https://www.ericawebbyoga.com.au/work-with-me
Share your thoughts with me over on Instagram or via my website.
Want the video version? Come follow over on YouTube.
Let's stay in touch! You can sign up to my newsletter, Simple Shifts to SelfKind Habits, here.
Curious about working together? Find all the details here.