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Healthier Eating Habits for Your Family
Manage episode 378182564 series 3357936
Changing your eating habits benefits those you love in many ways, one being that they can be influenced quite easily to change theirs.
So, if you want healthier eating habits for your family, focusing on your eating habits and leading by example is absolute key.
I'm explaining why, plus sharing additional ways to make it easier for you to help your children and significant other form healthier eating habits.
.......
Ready for personal guidance to free yourself of bad eating habits?
Book your free consult as the next step toward the healthier, more confident you that you envision.
.......
Achieve full freedom from stress and stress eating with the transformation kit.
......
Let's work together in my highly personalized 1:1 Coaching Program, Eat with Intention, Lose Weight Sustainably.
You and I will transform your eating habits in a way that easily fits your life and desires.
**Although I have a medical background as a Physician Assistant, the content in this podcast and my coaching services are not intended as medical advice and do not replace a consultation with a healthcare provider.
122 episode
Manage episode 378182564 series 3357936
Changing your eating habits benefits those you love in many ways, one being that they can be influenced quite easily to change theirs.
So, if you want healthier eating habits for your family, focusing on your eating habits and leading by example is absolute key.
I'm explaining why, plus sharing additional ways to make it easier for you to help your children and significant other form healthier eating habits.
.......
Ready for personal guidance to free yourself of bad eating habits?
Book your free consult as the next step toward the healthier, more confident you that you envision.
.......
Achieve full freedom from stress and stress eating with the transformation kit.
......
Let's work together in my highly personalized 1:1 Coaching Program, Eat with Intention, Lose Weight Sustainably.
You and I will transform your eating habits in a way that easily fits your life and desires.
**Although I have a medical background as a Physician Assistant, the content in this podcast and my coaching services are not intended as medical advice and do not replace a consultation with a healthcare provider.
122 episode
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