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Konten disediakan oleh Sam Webster Harris and Growth Mindset Psychology. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sam Webster Harris and Growth Mindset Psychology atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Zen and the Art of Motor Cortex Maintenance

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Manage episode 418215681 series 3521118
Konten disediakan oleh Sam Webster Harris and Growth Mindset Psychology. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sam Webster Harris and Growth Mindset Psychology atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

How your brain creates movement and why it's interesting.

We learn about the movement control centre of the brain, how it is a leading indicator for brain and cognitive health in general and how to optimise it.

Important topics

  • How does the motor cortex work exactly
  • How to improve reflexes
  • Repair damage and rewire brain circuits
  • How alcohol and cannabis affect the brain

If you like understanding yourself or you want to become a pro athlete or musician the episode is a great place to geek out.

Sponsor - Cozy Earth

Luxury Bamboo sheets and Loungeware that become softer the more you use them.

35% off code 'GROWTH' - CozyEarth.com

Sponsor - LinkedIn Jobs

Promote your job for free to over 1 billion professionals.

LinkedIn.com/Growth

Growth Mindset pod

Sam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.

Success and happiness is a state of mind unique to ourselves and is our responsibility to create.

Chapters

00:00 Why the motor cortex makes you cool

02:25 How the Motor Cortex was discovered

04:09 The areas and functions of the motor cortex

07:02 Mentality and Physicaly Link

08:45 Motor Function Impairment and Physical Rehab

11:36 Why you might be a bit Uncoordinated

13:54 Developmental Variation and mindset

14:52 How alcohol and Marijuana impact brain Health and Coordination

17:38 Reflexes and professional training

20:41 Why 10,000 hours makes sense

22:06 Reactions that don't require your brain

24:33 How physical movement affects mental thought

26:43 Wrap up

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

326 episode

Artwork
iconBagikan
 
Manage episode 418215681 series 3521118
Konten disediakan oleh Sam Webster Harris and Growth Mindset Psychology. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sam Webster Harris and Growth Mindset Psychology atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

How your brain creates movement and why it's interesting.

We learn about the movement control centre of the brain, how it is a leading indicator for brain and cognitive health in general and how to optimise it.

Important topics

  • How does the motor cortex work exactly
  • How to improve reflexes
  • Repair damage and rewire brain circuits
  • How alcohol and cannabis affect the brain

If you like understanding yourself or you want to become a pro athlete or musician the episode is a great place to geek out.

Sponsor - Cozy Earth

Luxury Bamboo sheets and Loungeware that become softer the more you use them.

35% off code 'GROWTH' - CozyEarth.com

Sponsor - LinkedIn Jobs

Promote your job for free to over 1 billion professionals.

LinkedIn.com/Growth

Growth Mindset pod

Sam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.

Success and happiness is a state of mind unique to ourselves and is our responsibility to create.

Chapters

00:00 Why the motor cortex makes you cool

02:25 How the Motor Cortex was discovered

04:09 The areas and functions of the motor cortex

07:02 Mentality and Physicaly Link

08:45 Motor Function Impairment and Physical Rehab

11:36 Why you might be a bit Uncoordinated

13:54 Developmental Variation and mindset

14:52 How alcohol and Marijuana impact brain Health and Coordination

17:38 Reflexes and professional training

20:41 Why 10,000 hours makes sense

22:06 Reactions that don't require your brain

24:33 How physical movement affects mental thought

26:43 Wrap up

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

326 episode

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