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S5 E5 - The Use of Will Power
Manage episode 416162824 series 3558610
Konten disediakan oleh Al Wadleigh, Feldenkrais Practitioner and Donna Ray, Feldenkrais Trainer, Donna Ray, and Al Wadleigh. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Al Wadleigh, Feldenkrais Practitioner and Donna Ray, Feldenkrais Trainer, Donna Ray, and Al Wadleigh atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
When should we use willpower versus effortless flow in practicing movement? We explore how willpower decreases as ability increases and how too much willful effort gets in our way.
Visit https://AchievingExcellence.com and https://DonnaRay.com to learn more about Donna and Al and to explore our class and product offerings.
Visit the show website: https://FeldenkraisforLife.com.
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