What Determines Your Health?

Shame Free Eating

Konten disediakan oleh Julie Satterfeal, MS, RDN, and LD. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Julie Satterfeal, MS, RDN, and LD atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

2+ y ago 22:50

MP3•Beranda episode

We sure do give a lot of power to what we eat. I get it, I love all the cool things that food does for us, after all, I am a dietitian! Yet, in the grand scheme of our life how much impact do our diet patterns have on our health?

In this episode I talk about the space that dietary patterns technically occupy, and then I show you how dieting and food restriction bleeds into the other areas that determine health, impacting them negatively!

Here is the link to the chart I reference and the methodology for its creation. https://www.goinvo.com/vision/determinants-of-health/?fbclid=IwAR2oACd-WH9mnFY4kkPbo60M-vSMcNl5qBnEwoitONlpL0iXOudiFcrVBGs#references

Enrollment for my 12 month program is opening next week. For more information check out this link go.shamefreeeating.com/program

If you would like to speak with me directly about your history and if this program is right for you schedule a time to talk! Check out my schedule here

https://hello.dubsado.com/public/appointment-scheduler/605377fc00545e650f8f0459/schedule

109 episode

#Fitness #Society #Conversations #Nutrition #Julie Satterfeal #Antidiet #Bodypositive #Dietculture #Ditchthediet #Healthateverysize #Intuitiveeating #Nondiet #Registereddietitian #Shamefreeeating #Weightinclusive #MindFull #HAES