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Mind/Body Expert & Reporter for ACL (American Cornhole League) talks Cornhole & Being Present w/ Michelle (Meesh) Hastie Thompson
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Today's episode is for all my cornhole friends & anyone looking for more info on mind/body connection. I had the honor of sharing time with Michelle (Meesh) Hastie Thompson to talk cornhole, how your breath can be a simple step to changing your cornhole game and so much more. Take a listen!
Learn more about Michelle, her services and retreat:
Cornhole Meesh
Want to start playing cornhole? If you are in the Kansas City area, check out Midwest Elite Cornhole or Stateline Baggers.
Michelle is a mind/body expert & reporter using her passion for everything mind/body to support cornhole players on and off the courts.
For the past 12 years, Michelle has been publishing books and appearing in the media helping women utilize mind/body principles to live connected and fulfilled lives in their ideal bodies.
She believes that cornhole can help people fulfill their needs for connection, competition, and community.
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Instagram & Facebook: @spandexandwine
Web Site: www.spandexandwine.com
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