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What is Burnout?
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Manage episode 173142434 series 1325298
People who experience burnout don't necessarily work harder than those who avoid it. But people who have the emotional intelligence to recognize burnout in it's early stages are able to pace themselves more effectively. Most importantly, people who understand burnout are in a position to be significantly happier, despite being in a demanding job. In this episode, Dr. Hamlin explains how to be savvy about your well-being by avoiding the quicksand of emotional burnout.
20 episode
Seri yang sudah diarsipkan ("Feed tidak aktif" status)
When? This feed was archived on September 05, 2024 20:10 (). Last successful fetch was on February 26, 2024 16:49 ()
Why? Feed tidak aktif status. Server kami tidak mendapatkan feed podcast yang valid secara terus-menerus.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 173142434 series 1325298
People who experience burnout don't necessarily work harder than those who avoid it. But people who have the emotional intelligence to recognize burnout in it's early stages are able to pace themselves more effectively. Most importantly, people who understand burnout are in a position to be significantly happier, despite being in a demanding job. In this episode, Dr. Hamlin explains how to be savvy about your well-being by avoiding the quicksand of emotional burnout.
20 episode
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