))
004C. An Interview with Kate Nguyen on Reframing Negative Thoughts
Manage episode 363536327 series 3450326
Konten disediakan oleh Wesley Jackson and Andrew Gilley, Wesley Jackson, and Andrew Gilley. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Wesley Jackson and Andrew Gilley, Wesley Jackson, and Andrew Gilley atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Key Quote:
"Life will always be hard, but, don't wish for life to be easier, wish for yourselves to be stronger." - Kate Nguyen
Episode Summary:
In this riveting episode, we delve into the journey of Kate Nguyen, energy healer and host of the YouTube channel, Best of You. We'll hear her story about how she beat depression by changing her negative thoughts into positive ones.
We'll also learn about an ancient Hawaiian method that can help get rid of bad thoughts, make you believe in yourself more, and stop you from putting things off. But can this old trick really help with big problems in today's world?
Next, we'll talk about how you can connect with your "higher self." How can you do this? Maybe through quiet thinking, talking to yourself, or being open to learn new things.
The main point of our story? Believe in yourself and don't worry about what others think. Doing something good gives you the power to do even more good in the world.
So, come join us in this episode to uncover these secrets and more. In energy healing, just like in life, the journey is just as important as the end goal.
🗣️ Join the Conversation on Our Facebook, Subreddit, and Twitter
🙏 Review Our Podcast on Apple Podcasts and Spotify
🙇♂️ We Need Your Help! - Join Our Patreon
💪 Start The 7-Day Self-Confidence Challenge
Determine your core values and strengths, reframe negative thought patterns, and break old habits to build new ones.
🧠 Go Deeper with the 52-Week Year of the Shadow Journal
Unearth new insights into yourself, stop self-sabotaging behaviors, and understand the underlying roots of your beliefs.
📖 Read Our Latest Self-Help Articles
💌 Subscribe to Our Monthly Newsletter
30 episode
Bagikan
