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Konten disediakan oleh Jason and Lauren Pak and Lauren Pak. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jason and Lauren Pak and Lauren Pak atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Sweat Out; Happiness In!

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Manage series 2849943
Konten disediakan oleh Jason and Lauren Pak and Lauren Pak. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jason and Lauren Pak and Lauren Pak atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Fitness doesn't have to be so elitist and exclusive! We're Jason and Lauren Pak, and together we co-own Achieve Fitness - a fitness facility just outside of Boston in Somerville, MA. What we've found over the last 13 years as fitness professionals is that people will stick to their fitness journeys way better if they actually feel like **they belong**. So, instead of showing off, or body shaming, or preying on insecurities, the way the fitness industry tends to do, we're going to dive deep into topics in a way that makes you feel like you belong - because you do! We believe that fitness is for anybody, everybody, and every body!
  continue reading

171 episode

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Sweat Out; Happiness In!

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iconBagikan
 
Manage series 2849943
Konten disediakan oleh Jason and Lauren Pak and Lauren Pak. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jason and Lauren Pak and Lauren Pak atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Fitness doesn't have to be so elitist and exclusive! We're Jason and Lauren Pak, and together we co-own Achieve Fitness - a fitness facility just outside of Boston in Somerville, MA. What we've found over the last 13 years as fitness professionals is that people will stick to their fitness journeys way better if they actually feel like **they belong**. So, instead of showing off, or body shaming, or preying on insecurities, the way the fitness industry tends to do, we're going to dive deep into topics in a way that makes you feel like you belong - because you do! We believe that fitness is for anybody, everybody, and every body!
  continue reading

171 episode

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