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For busy professionals who want to get strong and lean through strength training and eating like a normal human being. I’m your host, Philip Pape, and in each episode, we’ll examine strategies to help you achieve physical self-mastery through a healthy skepticism of exercise and nutrition science, and a commitment to lifting heavy and eating right.
 
Renegade Radio is a show dedicated to helping you cut the through the clutter, confusion, and BS so you can live a strong, simple life. Your host, Jay Ferruggia, is a world-renowned strength coach and trainer with 25 years of professional experience. He’s transformed the bodies and minds of professional athletes, Hollywood stars, military personnel, and thousands of regular, everyday people. If you want faster gains in the gym, unshakable self-confidence, improved focus, and the relentless d ...
 
The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos! Each week we have interviews with some of the top strength and conditioning coaches in the country as well as a 1 on 1 talk with legendary strength coach Robert Dos Remedios (Coach Dos)
 
Join Hosts Ash, Andy & Luke as they explore all the topics of strength training and much more. All three are coaches at Raw Barbell Club with each bringing a unique voice to the conversation. Ash is an expert programmer, powerlifter and lover of spreadsheets with a knack for dry humour. Andy is National level Olympic Weightlifter, turned Strongman, with a history in multiple strength disciplines and an open mind. Luke is a Professional Strongman with a career spanning over a decade, with the ...
 
Welcome to the Spirituality of Strength Training! The show covers everything from the strength training, spiritual practices, meditation, mindfulness, soul awakening, healthy lifestyle, yoga, and the science of healing physically, mentally, and spiritually. Anna Willard is a health profession who discovered the integration between mind, body, and spirit and the importance of healing all three together as one during her own healing journey. Hear from health professionals, psychiatrist, spirit ...
 
Average Strength is hosted by Starting Strength coaches Bill Coyne and Spencer Irvin, and their co-host Bryan Duff. They talk with everyone, from average Joes to strength athlete pros, all to prove that whether you want to get in shape, gain entrance to Valhalla, or just make some changes in your life, strength training is the simplest, safest, and most effective method to get it done. Time to throw away those jogging shoes and get under the bar.
 
The BJJ Strength Podcast is about all things strength & conditioning and physical optimisation for BJJ.....and hopefully gives you a few laughs along the way too. If you practice Jiu Jitsu and want to get the best out of your body both on the mats and off the mats, this is the show for you. Hosted by owner of www.BJJStrength.com, BJJ Black Belt, Physical Optimisation Coach and all round nice guy, Laurence Griffiths. With a mix of guest and solo shows, it covers strength training, fitness, nu ...
 
Rowing Chat is the podcast network dedicated to rowing. We have many shows hosted from around the world on specialist topics from Strength Training to USA news, from interviews to data analysis. Produced by Rebecca Caroe, it brings rowing news, coaching advice and interviews to you. Go to https://rowing.chat/ for links to the latest episodes & subscribe in your favourite podcast software.
 
World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
 
Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with ...
 
Strength, endurance, health and injury rehabilitation advice from host Joe DeLeo, NSCA-CSCS, FMS, SFG I . This is your podcast resource for top notch tips, strategies, information and stories from strength & conditioning, rowing, running and other endurance sports as well as expert information on nutrition, health and wellness that can be applied to everyone from elite athletes to exercise enthusiasts. This podcast will feature interviews with elite and amateur athletes, strength and enduran ...
 
This podcast talks about various aspects of strength and conditioning, coaching, life, and how to attack and live every day like an Underdog! If you have any questions you want me to answer on the podcast or privately, email me nmaruca49@gmail.com
 
The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella Training Podcast is a weekly professional podcast dedicated to helping people of all levels train smarter, improve performance, and discover the best version of themselves through a foundation of strength. An innovative strength & performance podcast for today's serious fitness enthusiast. High-quality content, expert interviews, and unconventional topics to get results. Lea ...
 
I haven't always been a strong guy. I haven’t always been a motivational, outgoing, talk in front of a lot of people kind of guy. My name is Chris, I’m the founder of KettlebellWorks and co-host of The Breakthrough Secrets Podcast with my brother in strength Mike Kurkowski.My personal achievements are diverse, ranging from 2x Ironman Triathlon finisher to hitting a triple bodyweight deadlift. All that to say; I’ve been at the extreme side of endurance training and the extreme side of strengt ...
 
The Fitness Movement is a series of informative rants on the Sport of Fitness. No fluff, no BS, just practical ways to help you improve your CrossFit performance.We’ll deep dive on topics such as Mastering Movements (Double Unders, Overhead Squats, Muscle-Ups), Program Design (Assessment, Creating a Training Year and Training Cycles), Improving Strength (Weightlifting and Gymnastics) and Endurance (Bike, Row, Run, SkiErg, etc.) and anything else that can help coaches and athletes get an edge ...
 
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High School Strength Coach Podcast | Strength & Conditioning | Performance | Training | Athletics

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High School Strength Coach Podcast | Strength & Conditioning | Performance | Training | Athletics

Interviews with the nations top High School Strength Coaches; the best strength, speed, and conditioning drills to make your athletes better!

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High School Strength Coach Podcast. The top high school strength coaches in the nation, the best exercises, the best drills, the latest in strength & conditioning research, all the tools and guidance you need are here at the high school strength coach podcast! This podcast is for you, the high school strength coach that needs new and fresh training ideas to help their athletes reach their highest potential! so get ready to be inspired, and motivated to become the best strength coach you can ...
 
The place where expert coaches teach topics they are experts on. If you are looking for a place to learn about training, programming, coaching, role of physiology in athletics, conditioning and more - all without the fluff, this is the place. Powered by Strength Coach Pro - the best software to help coaches write better programs in less time.
 
Certified personal trainer from the Bay Area that quit his career to Pursue his passion in the training industry. since quitting I’m bootcamp instructor/ trainer/ motivator/strength and conditioning coach. “If the journey wasn’t challenging it wouldn’t be rewarding .”Follow me on Ig @jbstayfit @4fstraining.
 
Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so mu ...
 
Smart Fitness and Food Radio ist DER Podcast für jeden der endlich in Form kommen, gesünder leben, oder einfach seinen Horizont erweitern möchte! Egal ob Mann, Frau, groß, klein, dick, dünn, jung, alt, aktiv, oder träge. Du suchst nach dem leicht anwendbarem Wissen gepaart mit der extra Portion Motivation für eine bessere Gesundheit und einer besseren Figur, z.B. auf dem Weg zur Arbeit, beim Sport oder beim Kochen? Dann ist Smart Fitness and Food Radio der richtige Podcast für dich! In unter ...
 
The Locked On Chiefs Podcast features NFL Analysts Ryan Tracy and Chris Clark breaking down the Kansas City Chiefs five days a week. Ryan Tracy is the founder of Rogue Analytics Consulting & RGR Media and is an exercise physiologist and former Strength and Conditioning Coach. It is the go-to daily KC podcast for Chiefs news, analysis, film review and analytics year-round from Training Camp through the NFL Draft and back again. A proud founding member of the Locked On Podcast Network.
 
Beim Fee Beyer SportsTech Podcast geht es um Technologien für Trainer im Profisport. Wir werfen einen Blick hinter die Kulissen: Hier werden Trainer, Experten sowie Hersteller von relevanten SportTechnologien zu Trainingsmethoden, aktuellem Zeitgeschehen sowie Trends interviewt. Hast du Fragen oder Themenvorschläge? Dann schreib uns an fee@feebeyer.com oder besuche unsere Website: https://feebeyer.com/
 
Hosted by American Top Team strength & conditioning coach Phil Daru, and Australian strength & conditioning specialist Macgregor McNair, Fight Strength Podcast is a weekly show featuring well-known fighters and coaches from MMA, and trainers from the strength and conditioning industry. Daru has been using his Daru Strong Specialized Training Systems as a S&C coach for nearly a decade. Having trained MMA superstars such as Joanna Jedrzejczyk, Dustin Poirier, Tyron Woodley, Will Brooks and Muh ...
 
This is a show aimed at making swimmers faster inside the pool with training done outside the pool. More specifically, reducing injuries, increasing power output and shortening recovery times. Hosted by Deniz Hekmati - former Pac-12 swimmer from Sweden, performance coach, sport scientist, and the founder of Swimmer Strength. Most importantly, he is a lifelong swimming enthusiast interested in all aspects of human performance.
 
Welcome to the FunkMMA Strength and Conditioning Podcast with your host Funk Roberts. In this podcast we discuss everything strength and conditioning for the MMA, martial arts, combat athlete and those that want to train like one. We will talk workouts, nutrition, supplements, prehab, training, coaching, mindset, fitness and life lessons. There will be frequent guest from Professional fighters, trainers, coaches, doctors and more…join Funk with frequent co-hosts Andy T and Mrs Funk!
 
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Octane Personal Training with Jason Benavides

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Octane Personal Training with Jason Benavides

Jason Benavides: Interviews w/World Record Holders, NBA Champion and Olympic Gold Medal Coaches! We cover Speed, Strength, Nutrition, and Sport Psychology!

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Octane Athletic Performance Podcast is home of world-class Athletes and Coaches. Here they will share their expertise to drive you to become a better athlete. Listen to their lessons learned, breakthrough moments and advice on skill development.
 
The Doc Fitness podcast is about developing your Mindset, Training & Nutritional knowledge through evidence-based information so you can lose body fat, get fit and build muscle while living a real life. A life that includes having the few drinks with the friends or enjoying that piece of chocolate without the guilt when you want it. How do you do all that and still make progress without falling off the wagon? Through our guests, principles and messages we share, that’s what the Doc Fitness p ...
 
Former UFC fighter Jeff Joslin and MMA Strength and Conditioning Coach Eric Wong share mixed martial arts technique tips, fight strategy and fitness, training, workout and nutrition info to improve your game. You can submit your training and fitness questions at www.MMATrainingShow.com and they’ll answer them on the air. Each week a new 30 minute episode will be aired that will help amateur, professional and recreational mixed martial artists take their game to the next level. Even if you do ...
 
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show series
 
Looking to lose weight and feel leaner on your bike? I have the solution! We’ve had 18 Dialed Health members this year lose 10 pounds in a 30-day period (+ many more people who were extremely close!). This is a huge accomplishment and that's why in today's episode I want to chat about the protocol they followed. Plus, I squash the myth that you can…
 
“The reason that most businesses do not grow and scale fast, or scale at all, is that the owner thinks that they can do it better themselves… That is the challenge for most small business owners, and why they can’t get over the hump." CEO/Founder of Groove Life, Peter Goodwin, is a husband, father, and adventure guide who realized his adventure-ins…
 
In this trailer episode, Philip introduces the new podcast Wits & Weights: Strength Training for Skeptics. Wits & Weights is a bi-weekly podcast that helps you become stronger, leaner, and just an overall healthier human being with straightforward, no-nonsense education and strategies. We’ll talk about lifting, eating right, how to train with barbe…
 
In this episode I have a special guest, Emily Cook. Emily has been a personal trainer for the past five years and like me, has struggled with anxiety and depression. We discuss some of our struggles with mental health, how our physical training has helped us cope, as well as other resources we have used. Check Emily out at daretomovefitness.com, In…
 
Rip discusses training for aesthetics and how getting strong not only makes you more useful, but also makes you look better.1:52 Comments from the haters12:49 Training for aesthetics19:45 The modern narrative24:29 It’s genetics30:46 Abs are not the goal33:57 Big strong men were the best body builders40:03 Getting out of our lane46:48 You have a res…
 
HUGE SHOW THIS WEEK! During the first half of the episode, Joe continues the conversation regarding his "Relative Strength Index" (RSI) standards and exercise execution. Specific topics include: Performing Goblet Squats with heels elevated vs feet flat on floor & Specific Push-up/Pull-up standards for FEMALES. The second half of the show is dedicat…
 
In this episode Coach Gaglione reflects on the challenge he is facing during the next month of his training cycle Schedule a consult using link below https://gaglionestrengthconsults.as.me Looking for additional resources to support your goals? Next Seminar https://smarttraining365.com/event/doug-brignole-smarttraining365-with-gaglione-strength/ Us…
 
On this episode Dos interviews Coach Matt Shaw of the University of Denver. Shaw oversees the UD's strength and conditioning program with an emphasis on men’s hockey and men's soccer, while also managing team monitoring and the department’s staff education. Since his arrival in 2012, he has trained and consulted with athletes from the NHL, KHL, MLS…
 
Reality Day with Matt Derrick! Mahomes Missing Magic, Matt Derrick's DEFCON 3! Turning up the Heat vs Giants 🎙️ Subscribe: Spotify https://bit.ly/LON-Chiefs | Audacy http://bit.ly/LOC-AUD | Amazon http://bit.ly/LOCAMA Apple Podcasts https://bit.ly/LO-Chiefs | YouTube https://bit.ly/3y6cv12 🧧 Connect: @RyanTracyNFL | @ChrisClarkNFL | @LockedOnChiefs…
 
In this episode Coach Gaglione gets interview by exercise major Samuel Muldoon on how to be the best coach you can be Schedule a consult using link below https://gaglionestrengthconsults.as.me Looking for additional resources to support your goals? Next Seminar https://smarttraining365.com/event/doug-brignole-smarttraining365-with-gaglione-strength…
 
- Faster Masters Rowing Radio - the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. https://fastermastersrowing.com/podcastTimestamps03:00 This Past Week - what we do to advocate for masters rowing.Best wishes to HOCR competitors; NZ Legion of Rowers has a masters newsletter www.lor.kiwiRowing Tales 202…
 
The Kansas City Chiefs are still looking for answers as they continue to flounder on the season. Patrick Mahomes should be available to play against the Giants on Monday night football though you have to wonder if others that have been dealing with injuries should maybe sit. Travis Kelce and Tyreek Hill haven't looked healthy for the past couple we…
 
My guest in this episode is Erin Altemus. Erin is a Functional Nutritional Therapy Practitioner. She has been working with people on their nutrition and digestive issues for about five years. Before that she worked as an Occupational Therapist and Personal Trainer. We discuss how stress is inhibiting your body's ability to digest properly and how t…
 
The final quarter of the year is filled with candy, intense eating and more than usual drinking for most so how do we navigate around the holidays while staying on track with our goals? Jaid and Luis get into some strategies you can use to help keep you accountable along with what to do when faced with awkward and sometimes intense table discussion…
 
Kansas City's slow start to the season continued on Sunday with a humiliating loss to the Tennessee Titans where they appeared to not even show up for the game, After falling to 3-4 on the season the Chiefs face a huge uphill battle to even be competitive in the division. Any thoughts of a number 1 seed are likely gone at this point. 🎙️ Subscribe: …
 
In dieser Podcastfolge hatte ich Frank Taeger nochmal live vor Ort bei mir zu Gast in der Show und wir sprechen in dieser Episode über unterschiedliche Trainingsphilosophien. Durch seine Chinareise, den Thaiboxkämpfen und seiner Tätigkeit als Coach hat Frank bereits einige Einblicke in unterschiedliche Trainingsphilosophien erhalten können und wir …
 
Ever wondered why you aren't consistent? Or why you struggle to execute on new things? Let me ask you a question. Are the things that occupy your attention actually serving you? Today we discuss why your "attention knots" are holding you back from achieving the success you desire and why because of these "knots" you end up self sabotaging yourself …
 
The Kansas City Chiefs head to Nashville to take on the Titans who are coming off a great win over the Buffalo Bills. We get into the injuries, matchups and what we are watching for in this game. Patrick Mahomes, Derrick Henry, Tyreek Hill, Travis Kelce, AJ Brown, Julio Jones🎙️ Subscribe: Spotify https://bit.ly/LON-Chiefs | Audacy http://bit.ly/LOC…
 
This week Joe sits down with Dr. Corey Peacock - Head S&C coach at Sanford MMA - a premier professional MMA team comprised of some of the top-ranked fighters in the world, including multiple current and former World Champions. Corey is also an associate professor in the Department of Health & Human Performance at Nova Southeastern University. Highl…
 
Brad Stulberg is a well-being expert, author, and a contributing editor to Outside Magazine. His work has been featured in the New York Times, The Wall Street Journal, The Washington Post, Wired, and many others. Brad also coaches entrepreneurs, executives, pro athletes, and physicians on how to be a top performer, sustainably. He has written 3 pow…
 
In this episode Coach Gaglione reflects and gives contexts for why he lifts and competes equipped Schedule a consult using link below https://gaglionestrengthconsults.as.me Looking for additional resources to support your goals? Next Seminar https://smarttraining365.com/event/doug-brignole-smarttraining365-with-gaglione-strength/ Use these Helpful …
 
The Kansas City Chiefs head to Nashville to face the 4-2 Tennessee Titans fresh off their big win over the Buffalo Bills. Derrick Henry and AJ Brown look to keep the Chiefs defense down for this game while Patrick Mahomes, Travis Kelce and Tyreek Hill try to add more offensive firepower to overcome a lackluster defense. 🎙️ Subscribe: Spotify https:…
 
In Episode 13 of The Hawkin Podcast we are joined by Dr. Larry Wilen & Vince Wilczynski from Yale University Center for Engineering Innovation & Design (CEID). Since 2012, the 8,700 square foot CEID design lab serves as a hub for collaborative design and interdisciplinary activity at Yale University. Its goal is to enable the design, development, a…
 
Friends don't let friends show up without a workout plan, am I right? That's why in this episode of the Dialed Health podcast, I give you a deep dive into exactly how you should and shouldn't be structuring your workouts. We chat in depth about each stage of a workout – whether you're doing a 60-minute session, or even a more time-crunch 20 to 30 m…
 
Was the Chiefs Season Turning Point vs WFT? Ity very well could have been Matt Derrick, Editor of ChiefsDigest.com Looks at the Changes in the secondary and how they can help vs the Tennessee Titans 🎙️ Subscribe: Spotify https://bit.ly/LON-Chiefs | Audacy http://bit.ly/LOC-AUD | Amazon http://bit.ly/LOCAMA Apple Podcasts https://bit.ly/LO-Chiefs | …
 
The Chiefs defense took a step forward on Sunday allowing less than 100 yards in the second half and no points. Only 20 points allowed in the last 6 quarters is also a big step in the right direction. Mahomes started to look more and more like himself in the second half and he is headed in the right direction. 🎙️ Subscribe: Spotify https://bit.ly/L…
 
Training the core is much more than crunches and sit-ups! In this briefing I discuss how the core works and optimal ways to train it! Video of the exercises I described can be found on my YouTube channel! https://youtube.com/shorts/oPQJeKmGiQ4?feature=share Intro music: Music from Uppbeat (free for Creators!): https://uppbeat.io/t/zoo/heavy-duty Li…
 
Mit dieser Folge - und auch in Zukunft immer mal wieder - wollen wir der Wissenschaft einen Platz in unserem Podcast geben, um unseren Beitrag zu Verzahnung von Wissenschaft und Praxis zu leisten. Den Anfang macht Prof. Dr. Bloch von der Sporthochschule Köln. Er berichtet uns in dieser Folge u.a. vom Projekt ELSAH, bei dem es um die Entwicklung ein…
 
Leg to back connection to make stroke power in rowing - Faster Masters Rowing Radio - the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe.Support this show with a donationhttps://fastermastersrowing.com/podcastTimestamps02:15 This Past Week - what we do to advocate for masters rowing. Rigging inaccuracie…
 
Kansas City finally found some rhythm on offense in the second half and was able to hold the Washington Football Team from scoring any points to move to 3-3 on the season. Patrick Mahomes struggled in the 2nd quarter but shook it off in the second half and helped turn the game around for the offense. Travis Kelce and Tyreek Hill had big games as th…
 
In dieser Podcastfolge hatte ich Frank Taeger live vor Ort bei mir zu Gast in der Show und wir haben eure Instagramfragen in einem Q&A beantwortet. Wir beantworten u.a. die Fragen wie man "Bullshit"-inhalte erkennen kann, was Frank in seinen Büchern ändern würde, worauf man beim Thema Biorhytmus achten sollte, wie man Kraft- und Ausdauertraining am…
 
Our latest addition to the team, Megan gets sworn into the family by telling us her story and what she hopes to accomplish by being a host on the show. Get your sunglasses on because she comes with some sparkle! We chat about how she got into the fitness game and a woman's perspective of the fitness industry. She also gets into her exploration of A…
 
Coach El joins the podcast again to discuss just how much harder the sport of CrossFit can get. How heavy can the weights become? How hard can the skills get? How high can the volume be? Links: Connect with Micah Connect with El Youtube Clip with James Fitzgerald Watch this Podcast on Youtube Resources: Start your journey as an elite-level CrossFit…
 
The Kansas City Chiefs head to the nation's capital to take on the Washington Football Team in a faceoff of 2 teams that are both 2-3. Both teams to this point have underperformed but the Chiefs are the clear surprise in this game. With injuries at all levels of this Chiefs team they will need to play a lot better to leave Washington with a win. 🎙️…
 
“The world is more and more toxic each month, each year, now since the Industrial Revolution. When you start to look at this from a macro and micro perspective, I see why this is such a problem… All you have to do is deplete one mineral and now your body’s working harder to keep your blood clean and alkalized. It’s a wonder to me that we do as well…
 
In this episode I have Jen Weiss and Justine Zolotas of Swole Sisters Worldwide! Jen and Justine are personal trainers who specialize in working with women online to create positive lifestyle habits. They also use a different approach to nutrition called intuitive eating, our main topic on the episode, that rejects diet culture and helps you reclai…
 
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