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#12 How suppression can lead to depression
Manage episode 308149327 series 3011559
Konten disediakan oleh Oliver Halls and Alex Howard. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Oliver Halls and Alex Howard atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
This week, I go into more depth about David's latest episode of In Therapy, where we talk about the impact of suppressed emotions on our mental wellbeing. I also answer some of your questions, including why we should write but not always send apology letters. I also give some advice for people who struggle with the therapeutic relationship.
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