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#14 Unpacking toxic positivity
Manage episode 308149324 series 3011559
Konten disediakan oleh Oliver Halls and Alex Howard. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Oliver Halls and Alex Howard atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this week’s episode of Talking Therapy, I go into more detail on what toxic positivity is, what it’s not, why it can be harmful, and why when I talk about the dangers of toxic positivity. I reflect on Hannah’s most recent episode where we discuss the importance of being open and honest with friends and family about where she is in her recovery journey, and answer some of your questions around this. Finally, I speak about social overwhelm, and share three ways to help avoid it.
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