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Konten disediakan oleh Shannon Farrugia. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Shannon Farrugia atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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#229 - Austin Smith: The Exercise Physiologist Embracing Parenthood and Redefining Success.

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Manage episode 413559787 series 3160713
Konten disediakan oleh Shannon Farrugia. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Shannon Farrugia atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

When the fervour of professional Rugby Union fades into the quiet intensity of fatherhood, a man’s search for identity takes on a whole new playing field. Join me and my guest, Austin Smith, as we explore the profound shifts in life that come with trading stadiums for the living room and legacy for lullabies. Austin, a former professional athlete turned exercise physiologist, opens up about the personal challenges he faced in the pursuit of inner fulfilment, sharing insights that resonate with anyone who has ever grappled with the weight of external expectations.
I originally asked Austin to be a guest on the show so I could tap into his exercise physiology expertise; injury re-hab, diet, and all things health and wellbeing to support skateboarding endeavours. However, instead, our dialogue traverses the diverse landscape of relationships and personal development, where Austin and I exchange tales of romance, the trials of parenting, and the quest for purpose beyond the scoreboard. This episode is a testament to the power that candid, supportive conversations can have in steering us toward our better selves.
As we wrap up our time together, Austin and I reflect on the broader implications of our journeys, from the philosophical quandaries of parenting in modern society to the ethical conundrums posed by advancing technology. The future is complex and often daunting, but it's the community and the support we offer each other that lightens the load. Tune in for an episode that goes beyond the surface, inspiring you to embrace the challenge, confront the unknown, and appreciate the intricate dance of life's pursuits.
THT gets by with a little help from these friends...

(Intro) Music by Def Wish Cast.
Song: Forever
Album: The Evolution Machine
www.defwishcast.com.au
https://defwishcastofficial.bandcamp.com/
INDOSOLE - Sustainable footwear
Code: THT
(15% discount shipping is WORLDWIDE and fast).
Sandals made from recycled Tyres. Timeless footwear for the conscious consumer.

BELLMOTT - Ready to drink Coffee
Code: THT
(Get 15% off your first two online purchases).
Pre-mixed cans of coffee goodness, Iced Lattes and more. Ethically sourced coffee beans, made in Australia, made my Musicians, Skateboarders and Artists. It's all about caffeinating culture, inspired conversations and shared creativity.

Breatheeze - Breathe Right!
Breathe Better. Breathe Easy. Breathe Right. (Click here for 15% off)
Or use Coupon Code: THT at checkout!

Get yourself a set of Cockroach wheels HERE. Thanks for supporting THT!
What began as an idea and progressed to testing in 1986, Cockroach set the benchmark for the skater-made and operated business. Cocky was fully dedicated to creating the finest urethane that Aussies could buy as well as sponsoring some of our hottest skaters; O.G shredders like Adrian Jones, John Gray, Johnny McGrath, Michael Mulhall, Sac Reynolds, Warren Archer, Micha

Support the show

Become a SUBSCRIBER of THT. Only pay what you feel the show is worth to you!
Follow on Instagram: @terriblehappytalks
Checkout the website: terriblehappytalks.com

  continue reading

Chapter

1. #229 - Austin Smith: The Exercise Physiologist Embracing Parenthood and Redefining Success. (00:00:00)

2. Life Lessons From Austin Smith (00:01:48)

3. Navigating Relationships and Finding Purpose (00:09:41)

4. Life-Changing Lessons and Transformations (00:21:56)

5. Navigating Relationship Dynamics and Personal Growth (00:31:55)

6. Navigating the Challenges of Fatherhood (00:42:52)

7. Navigating Relationships and Parenthood (00:51:57)

8. Navigating Relationships and Personal Growth (01:02:23)

9. The Importance of Skater Conditioning (01:16:28)

10. Evolution of Perspective and Memories (01:29:39)

11. Pushing Limits (01:33:25)

12. Parenting and Relationships in Modern Society (01:43:27)

13. Parenting, Morality, and Change (01:54:34)

14. Impact of AI on Society (02:05:03)

15. Heartfelt Farewell and Gratitude (02:15:12)

237 episode

Artwork
iconBagikan
 
Manage episode 413559787 series 3160713
Konten disediakan oleh Shannon Farrugia. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Shannon Farrugia atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

When the fervour of professional Rugby Union fades into the quiet intensity of fatherhood, a man’s search for identity takes on a whole new playing field. Join me and my guest, Austin Smith, as we explore the profound shifts in life that come with trading stadiums for the living room and legacy for lullabies. Austin, a former professional athlete turned exercise physiologist, opens up about the personal challenges he faced in the pursuit of inner fulfilment, sharing insights that resonate with anyone who has ever grappled with the weight of external expectations.
I originally asked Austin to be a guest on the show so I could tap into his exercise physiology expertise; injury re-hab, diet, and all things health and wellbeing to support skateboarding endeavours. However, instead, our dialogue traverses the diverse landscape of relationships and personal development, where Austin and I exchange tales of romance, the trials of parenting, and the quest for purpose beyond the scoreboard. This episode is a testament to the power that candid, supportive conversations can have in steering us toward our better selves.
As we wrap up our time together, Austin and I reflect on the broader implications of our journeys, from the philosophical quandaries of parenting in modern society to the ethical conundrums posed by advancing technology. The future is complex and often daunting, but it's the community and the support we offer each other that lightens the load. Tune in for an episode that goes beyond the surface, inspiring you to embrace the challenge, confront the unknown, and appreciate the intricate dance of life's pursuits.
THT gets by with a little help from these friends...

(Intro) Music by Def Wish Cast.
Song: Forever
Album: The Evolution Machine
www.defwishcast.com.au
https://defwishcastofficial.bandcamp.com/
INDOSOLE - Sustainable footwear
Code: THT
(15% discount shipping is WORLDWIDE and fast).
Sandals made from recycled Tyres. Timeless footwear for the conscious consumer.

BELLMOTT - Ready to drink Coffee
Code: THT
(Get 15% off your first two online purchases).
Pre-mixed cans of coffee goodness, Iced Lattes and more. Ethically sourced coffee beans, made in Australia, made my Musicians, Skateboarders and Artists. It's all about caffeinating culture, inspired conversations and shared creativity.

Breatheeze - Breathe Right!
Breathe Better. Breathe Easy. Breathe Right. (Click here for 15% off)
Or use Coupon Code: THT at checkout!

Get yourself a set of Cockroach wheels HERE. Thanks for supporting THT!
What began as an idea and progressed to testing in 1986, Cockroach set the benchmark for the skater-made and operated business. Cocky was fully dedicated to creating the finest urethane that Aussies could buy as well as sponsoring some of our hottest skaters; O.G shredders like Adrian Jones, John Gray, Johnny McGrath, Michael Mulhall, Sac Reynolds, Warren Archer, Micha

Support the show

Become a SUBSCRIBER of THT. Only pay what you feel the show is worth to you!
Follow on Instagram: @terriblehappytalks
Checkout the website: terriblehappytalks.com

  continue reading

Chapter

1. #229 - Austin Smith: The Exercise Physiologist Embracing Parenthood and Redefining Success. (00:00:00)

2. Life Lessons From Austin Smith (00:01:48)

3. Navigating Relationships and Finding Purpose (00:09:41)

4. Life-Changing Lessons and Transformations (00:21:56)

5. Navigating Relationship Dynamics and Personal Growth (00:31:55)

6. Navigating the Challenges of Fatherhood (00:42:52)

7. Navigating Relationships and Parenthood (00:51:57)

8. Navigating Relationships and Personal Growth (01:02:23)

9. The Importance of Skater Conditioning (01:16:28)

10. Evolution of Perspective and Memories (01:29:39)

11. Pushing Limits (01:33:25)

12. Parenting and Relationships in Modern Society (01:43:27)

13. Parenting, Morality, and Change (01:54:34)

14. Impact of AI on Society (02:05:03)

15. Heartfelt Farewell and Gratitude (02:15:12)

237 episode

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