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When is it Safe to Start Running After a Hamstring Strain? - AMR#329

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Manage episode 399921825 series 1341678
Konten disediakan oleh Mike Reinold. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Mike Reinold atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Hamstring strains continue to be one of the most common injuries in sports. Returning these athletes to play can sometimes seem daunting.

When is it safe to start running? Do you have to wait until they are pain-free?

We answer these questions and more in this episode.
To see full show notes and more, head to: https://mikereinold.com/when-is-it-safe-to-start-running-after-a-hamstring-strain/

Click Here to View My Online Courses
Want to learn more from me? I have a variety of online courses on my website!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show

_____
Want to learn more? Check out my blog, podcasts, and online courses
Follow me: Instagram | Twitter | Facebook | Youtube

  continue reading

355 episode

Artwork
iconBagikan
 
Manage episode 399921825 series 1341678
Konten disediakan oleh Mike Reinold. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Mike Reinold atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Hamstring strains continue to be one of the most common injuries in sports. Returning these athletes to play can sometimes seem daunting.

When is it safe to start running? Do you have to wait until they are pain-free?

We answer these questions and more in this episode.
To see full show notes and more, head to: https://mikereinold.com/when-is-it-safe-to-start-running-after-a-hamstring-strain/

Click Here to View My Online Courses
Want to learn more from me? I have a variety of online courses on my website!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show

_____
Want to learn more? Check out my blog, podcasts, and online courses
Follow me: Instagram | Twitter | Facebook | Youtube

  continue reading

355 episode

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