))
#48 - The Top 5 EXCUSES We Hear People Give In Regards To Their Health
Manage episode 437154619 series 3583485
Konten disediakan oleh Vinny Russo and Dr. Eryn Stansfield, Vinny Russo, and Dr. Eryn Stansfield. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Vinny Russo and Dr. Eryn Stansfield, Vinny Russo, and Dr. Eryn Stansfield atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, Coach Vinny and Dr. Eryn tackle the top 5 excuses people make when it comes to their health.
From the myth that healthy eating is too expensive to the classic "I'm too busy" excuse, they break down why these excuses are holding you back and costing you more in the long run.
They dive deep into the misconceptions around health costs, the real impact of neglecting your well-being, and how to break free from the frustration loop of failed attempts.
If you've ever found yourself stuck in a cycle of excuses, this episode is your wake-up call. Learn how to take control, stop the self-sabotage, and finally prioritize your health.
Coach Vinny
Email: vinny@balancedbodies.io
Instagram: vinnyrusso_balancedbodies
Facebook: Vinny Russo
Dr. Eryn
Email: dr.eryn@balancedbodies.io
Instagram: dr.eryn_balancedbodies
Facebook: Eryn Stansfield
LEGION 20% OFF CODE
Go to https://legionathletics.com/ and use the code RUSSO for 20% off your order!
50 episode
Bagikan
