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Exercising after Miscarriage or Abortion.
Manage episode 435180785 series 3470504
Konten disediakan oleh Christina Prevett. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Christina Prevett atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Advice around exercise and miscarriage is really unclear. Some people say wait a week and then resume. Others say it’s the same as being postpartum.
As with anything the answer lies somewhere in the middle.
Christina breaks it down in this week’s episode
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