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I am not afraid of your symptoms | a pelvic floor issues reframe
Manage episode 382491826 series 3470504
Konten disediakan oleh Christina Prevett. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Christina Prevett atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
So often, as mamas, we get told that we shouldn't do this or that because we are going to cause permanent damage or RUIN something.
This isn't true.
And it isn't that simple.
There is no other area of rehab where we would worry about a change in symptoms.
We know that recovering from an injury isn't linear.
WHY would this be different with birth?!
The Barbell Mamas is around EMPOWERING for your motherhood journey. And that starts with not being afraid of pelvic floor symptoms ...and knowing that there is something that we can do about them.
There's a lot of power in a reframe :)
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