#320 - CALM CLINICIAN SERIES: The Simplest Shift That Will Amplify Your Presence

The Business Of Happiness

Have you ever felt like you’re constantly running on empty, even during your downtime? Today, Dr. Tarryn MacCarthy talks about the struggle many high achievers face. Through a personal story from a vacation where relaxation seemed impossible, she uncovers the first step towards achieving genuine calm. She shares a learnable skill to help you make clear, intentional decisions instead of reactive ones, enriching your personal happiness and professional success.
Show notes:
(0:00) Intro
(2:10) Pause
(6:31) Pay attention
(14:43) Not being present in our bodies
(18:11) It's a learned skill
(20:44) Outro
IMPORTANT LINKS:
Radical Happiness for Practitioners (Women only) :
https://thebizofhappiness.com/radicalhappiness/
Radical Happiness for MEN:
https://thebizofhappiness.com/radical-happiness-for-men/
Unleash your inner power and reignite your soul’s spark at the EMPOWER HER RETREAT 2024: https://thebizofhappiness.com/empower-her-retreat-2024/

Book a FREE 15-minute chat with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

Unlock your inner peace and reclaim joy in your profession with the *Nervous System Regulation For Dentists Course*: https://www.thebizofhappiness.com/calm

Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at [e-mail]

Are you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let’s connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:
https://bit.ly/happiness-and-prosperity-strategy-call

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283
Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.