Flax and Chia Seeds: Food First!

The Cancer Pod: Integrative Medicine Talk

Join us to explore the benefits and myths surrounding chia and flax seeds. Learn how these seeds can be integrated into your diet, their historical origins, and their role in digestive health, blood sugar control, and cancer care. Tina and Leah also address common misconceptions about flax seeds and breast cancer, and flax and thyroid issues. The Moment of Woo is revived! Tina and Leah explore of the Budwig protocol and its claims about cancer treatment.
The origins and distribution of the flax plant
Memorial Sloan Kettering Monograph on Flaxseed
Flaxseed study that showed it led to less aggressive breast cancer growth
The Budwig Protocol

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Chapter

1. Excerpt - Leah's hair (00:00:00)

2. Off topic, but tangentially relevant - Double yolks (00:01:03)

3. Which seed is a complete protein? (00:02:40)

4. Are seeds bad for you? (00:09:05)

5. What are chia and flax used for? (00:12:37)

6. Flax - should you eat it with a history of breast cancer? (00:16:50)

7. How about colorectal cancer? (00:19:40)

8. Flax and thyroid hormones? Okay? or Nay? (00:23:33)

9. Possible side effects (00:26:10)

10. A Moment of Woo- The Budwig Protocol (00:30:30)