How To Design the Life You Desire at Any Age With Tamsen Fadal

The CLS Experience with Craig Siegel

Imagine navigating one of life’s biggest transitions without a clear roadmap. In this week’s episode, I sit down with Emmy award-winning journalist and menopause advocate Tamsen Fadal, who’s leading the charge to bring light, empowerment, and support to women facing midlife changes. Tamsen opens up about her journey, from a standout journalism career to becoming a powerful voice for menopause awareness, sparked by a game-changing moment during a live newscast. Together, we dive into societal norms and break down the stigmas around aging. The reality? Life doesn’t slow down after 40 or 50—it evolves. Let’s dive in.

On today's episode of The CLS Experience, we have a very abundant treat. She is an Emmy Award-winning journalist, dynamic storyteller, content creator, best-selling author, speaker AND leading menopause advocate, just to name a few. Turning 50 marked a pivotal moment for her, sparking a quest filled with new experiences and deep reflections on midlife. She now guides millions through the complexities of midlife transitions, from menopause to career shifts, ensuring no woman feels alone during these transformative years, which I deeply admire. She facilitates deep and profound conversations to share empowering stories and practical advice for those facing their own “NOW WHAT" moments with courage AND curiosity. Her commitment extends beyond personal growth; she's a supporter of global humanitarian efforts and she’s a POWERFUL voice in the fight against breast cancer. Whether it’s through her impactful books or her role in producing and hosting 'The Broadway Show,' she's dedicated to empowering women and people in general, to design the lives they desire at ANY age, BIG facts. She’s just a juggernaut in all facets of life and an extraordinary human being. Please welcome the resilient, compassionate, hopeful, beautiful and brilliant - the abundant, Tamsen Fadal.

7:11 - Embracing Change and Reversing Stigmas

17:32 - Navigating Menopause Symptoms and Advocating

26:26 - Empowering Women's Health and Relationships

37:38 - Importance of Alone Time and Productivity

40:13 - Building Supportive Communities and Healthy Relationships

49:34 - Reinventing Reinvention and Community Building

Connect with Tamsen here: https://www.tamsenfadal.com/
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