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How to change your habits in the New Year with James Clear

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Manage episode 317900326 series 2921336
Konten disediakan oleh Darya Rose. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Darya Rose atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

James Clear is a writer and speaker focused on habits, decision making, and continuous improvement. He is the author of the #1 New York Times bestseller, Atomic Habits. The book has sold over 5 million copies worldwide and has been translated into more than 50 languages.

Clear is a regular speaker at Fortune 500 companies and his work has been featured in places like Time magazine, the New York Times, the Wall Street Journal and on CBS This Morning. His popular “3-2-1” email newsletter is sent out each week to more than 1 million subscribers.

James Clear - The 4 Laws of Behavior Change, Foodist podcast

Dark Matter by Blake Crouch

Project Hail Mary by Andy Weir

The Happiness Project by Gretchen Rubin

Mindful Meal Challenge

  continue reading

19 episode

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iconBagikan
 
Manage episode 317900326 series 2921336
Konten disediakan oleh Darya Rose. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Darya Rose atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

James Clear is a writer and speaker focused on habits, decision making, and continuous improvement. He is the author of the #1 New York Times bestseller, Atomic Habits. The book has sold over 5 million copies worldwide and has been translated into more than 50 languages.

Clear is a regular speaker at Fortune 500 companies and his work has been featured in places like Time magazine, the New York Times, the Wall Street Journal and on CBS This Morning. His popular “3-2-1” email newsletter is sent out each week to more than 1 million subscribers.

James Clear - The 4 Laws of Behavior Change, Foodist podcast

Dark Matter by Blake Crouch

Project Hail Mary by Andy Weir

The Happiness Project by Gretchen Rubin

Mindful Meal Challenge

  continue reading

19 episode

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