Bipolar - Multiple Sclerosis in remission & 120 pound weight loss maintained for 3 years on a Carnivore diet - Emily Penton

The Evolving Wellness Podcast with Sarah Kleiner Wellness

This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e

Grassfed Beef liver https://amzn.to/3clgONz

This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5

My webinar “Harnessing the power of the sun” https://sarah-kleiner.mykajabi.com/offers/TKjFaayo

My webinar on reversing leptin resistance and losing weight - https://sarah-kleiner.mykajabi.com/offers/2Cpydo5E

My webinar "Building your perfect quantum day" to dial in circadian rhythms & heal your mitochondria: https://sarah-kleiner.mykajabi.com/offers/U6unxQbs

MENTIONED IN THIS EPISODE:

Our previous 2 chats - https://youtu.be/SyiBnG-ZWtk - https://youtu.be/3m0U3cHK9Tk

Contact Emily = [e-mail]

TIMESTAMPS:

0:00 Beginning

3:32 Emily’s story of healing from bipolar and MS

4:50 Emily’s inspiration to try the Carnivore diet

5:50 Why fat is important on the carnivore diet

6:40 Emily’s hospitalization for MS

9:00 Emily’s remission from MS & bipolar

10:53 Emily’s 120 pound weight loss & why she doesn’t talk about it all the time

12:42 How much medication Emily was taking while suffering from bipolar

13:32 The emotional work that Emily also had to do to heal

16:30 Emily’s heart to help others & how that fuels her recovery

19:00 Emily’s biggest lesson learned from coaching & helping others

21:52 How many people are struggling with addiction issues

23:00 Why you need support when doing the carnivore diet - keto or ketovore

25:00 How Emily coaches people

27:00 Why small changes are vital for healing

29:00 How Emily helps people with sugar addiction & argue out for their limitations

31:00 Emily’s experiment with raw milk & egg yolks

34:16 Emily’s raw carnivore diet - why raw & how?

35:11 How Emily’s family feels about her diet

37:00 Has Emily tried honey or other foods in the past 3 years?

39:00 How Emily helps people who go off track

40:50 Meat is the “gateway drug” to healing

41:00 What is Emily’s biggest lesson learned unexpectedly

44:00 What is one big thing Emily has changed her mind about regarding the Carnivore diet

45:50 People who “cannot afford” a carnivore diet

49:30 How to start if you are very sick

50:49 Emily’s favorite story of healing in her coaching experience

50:45 What is Emily excited about?

55:50 Where to find Emily and closing thoughts