Individualizing food, minerals & nutrients, and why you can't trust most "famous" doctors with Dr. Leland Stillman

The Evolving Wellness Podcast with Sarah Kleiner Wellness

This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e

Grassfed Beef liver https://amzn.to/3clgONz

This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5

Work with Dr. Stillman here: https://stillmanmd.com

Dr. Stillman on Instagram - https://www.instagram.com/stillmanmd/?hl=en @stilmmanmd

Dr. Stillman on YouTube - https://www.youtube.com/c/LelandStillmanMD

Dr. Stillman's substack - https://stillmanmd.substack.com/subscribe?utm_source=menu&simple=true&next=https%3A%2F%2Fstillmanmd.substack.com%2Fp%2Fcoming-soon%3Fr%3D7fvpr%26utm_campaign%3Dpost%26utm_medium%3Dweb%26utm_source%3D

TIMESTAMPS:

0:00 Beginning

3:00 Meet Dr. Stillaman

3:27 Dr. Stillman’s background

6:39 Balanced protocol

7:59 Why we can’t always trust the “famous” Functional Medicine doctors & supplements

10:05 Thoughts on Uric acid craze right now

11:48 More thoughts on “famous doctors” who aren’t practicing

15:12 Why telling the truth isn’t always popular

18:56 Why medical care that aligns with your values should be a top priority

20:28 Why modern medicine still relies heavily on pharmaceuticals instead of scientific literature & individuality

25:00 What percentage of Dr. Stillman’s patients have a mineral imbalance?

26:50 Hemochromatosis & iron

27:20 Why Dr. Stillman doesn’t recommend blood donation for everyone

29:00 Why the right lab work is important & how you can find nutritional deficiencies

30:30 How minerals can build up in the body to toxic levels & “U shaped curves”

32:33 Why detox can make you even sicker if not done properly

33:30 Does mercury poisoning exist

35:33 Why the U shaped curve is important for nutrition

40:57 More on individualizing minerals & nutrients and high levels of B12

43:14 Why Dr. Stillman doesn’t believe in megadosing supplements

46:00 Why the medical industry doesn’t research light therapy

49:00 Conclusion