Is your home making you sick - overweight and tired? Brian Johnson with Synergy 360 Homes

The Evolving Wellness Podcast with Sarah Kleiner Wellness

Is your home making you sick - overweight and tired? Check out today's episode with Brian Johnson from Synergy 360! This episode is sponsored by VivaRays - code YOGI to save 15% https://vivarays.com/carnivoreyogi This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by Upgraded Formulas - code YOGI12 or YOGI to save on anything from Upgraded Formulas - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! https://sarah-kleiner.mykajabi.com/store Use code PODCAST to save 10% off on all my courses at anytime! Follow Synergy 360 on Instagram - https://www.instagram.com/senergy360/ Synergy 360 - https://synergy360.com TIMESTAMPS: 0:00 Beginning 3:02 Introductions 3:50 Brian’s personal story about mold 5:30 Understanding red light therapy and circadian rhythms, EMFs. 8:10 Building a home from the ground up in a sustainable manner 9:45 How to build a mold free home 11:41 What is missing when builders are building homes from scratch & how homes should be built 13:32 Mold-resistant materials 15:35 Mold-resistant dry wall? 16:32 Which factors should we look at exactly when building a home? 17:26 Air scrubbing - UV systems 20:08 ERV systems 21:51 The 411 on the flicker & 1600k bulbs 25:59 Choosing the best lighting for your home….LED vs incandescent 29:10 Y shield paint & NNEMF 32:19 Why shielding has to be done VERY carefully 34:00 NNEMF & kill switches 37:10 More on Y shield paint 41:11 Windows blocking out infrared red UV light 43:28 New homes these days are built with "smart" technology - why this is not good 46:33 Hardwiring homes 49:08 Printers and devices 50:18 Why it’s good to have all your power sources BUILT AWAY from your house. 53:03 How copper blocks out electrons 55:26 Muscle testing & home health 58:16 5G towers 1:00:30 Hardwiring your existing home 1:03:40 Carbon block filtration 1:05:41 Home water systems 1:06:14 UV systems 1:08:48 Mold & the health hazards 1:10:45 Tips for home maintenance and safety 1:14:22 A lot of us take our homes for granted. It's actually A LOT of maintenance. 1:17:17 How to find Brian