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Loneliness: A New Killer on the Block
Manage episode 298380825 series 2956125
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EVER FELT LIKE YOU PHYSICALLY FELL APART AT THE SEAMS WHEN YOU BECAME LONELY… there’s good scientific reason for this. I’ll explain in today’s episode because loneliness is becoming the new killer on the block.
Path out of the negative effects of loneliness:
02:32 definition of loneliness v social isolation
0 6:53 How loneliness affects your health and wellness
08:23 The health double whammy that is the root cause of chronic illness
09:15 You're cutting 5 years off your life if you do this
10:12 Easy steps to optimize your health
15:17 Get faster results using Psych K
Are you a high achiever who's looking to optimize your performance?
Check out Dr Brian's proprietary new system
The Gene Hack Boot Camp: limited offer!
https://drbriangbrown.com/genehack
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