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30 Minutes with Divya Balakrishnan: How to Reframe Your Relationship to Movement Through Yoga

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Manage episode 360227857 series 2890209
Konten disediakan oleh Derik Mills. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Derik Mills atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Divya shares with Derik Mills about how she has reframed her relationship to movement through yoga. In the conversation, Divya tells the story of her journey into yoga as a Tamil-American who did not see herself represented in the yoga industry born out of her own culture. She shares her thoughts about how to decolonize yoga by creating diverse, inclusive spaces and furthering collective wellness as a form of social justice. Divya breaks down yogic techniques in a way that are transferable off the mat, turning a practice into a lifestyle.

Links:

Divya’s Website

Divya’s YouTube, with videos about yoga, wellness, travel, and lifestyle

Divya on Instagram

Hot Spot Yoga in Oakland (mentioned in the episode)

GLO classes:

Divya’s Classes on Glo

  continue reading

102 episode

Artwork
iconBagikan
 
Manage episode 360227857 series 2890209
Konten disediakan oleh Derik Mills. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Derik Mills atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Divya shares with Derik Mills about how she has reframed her relationship to movement through yoga. In the conversation, Divya tells the story of her journey into yoga as a Tamil-American who did not see herself represented in the yoga industry born out of her own culture. She shares her thoughts about how to decolonize yoga by creating diverse, inclusive spaces and furthering collective wellness as a form of social justice. Divya breaks down yogic techniques in a way that are transferable off the mat, turning a practice into a lifestyle.

Links:

Divya’s Website

Divya’s YouTube, with videos about yoga, wellness, travel, and lifestyle

Divya on Instagram

Hot Spot Yoga in Oakland (mentioned in the episode)

GLO classes:

Divya’s Classes on Glo

  continue reading

102 episode

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