You’re Not Special. Quit Thinking You Are

The Gracie Record Podcast

Women between the ages of 22-49 think they’re special.

They think God or the Universe, put all this pressure on them to do & be all the things; Mom, wife, friend, sister, employee, employer; without giving them the capability to do & be all the things.

News flash. You’re not different than any other women trying to “balance” their health, personal life & social life. You’re just not clear on what YOUR “balance” looks like.

Quit searching for balance. Get crystal clear on the women you want to become & start building boundaries in all areas of life that work against that women.

This is your first step away* from playing the victim & closer* to being your own super hero.
Questions to get Clear on the Women you WANT to be.

≫ What does she look like?

≫ What kind of health does she have?

≫ How is her relationship with herself?

≫ What does she wear daily?

≫ How does she do her hair?

≫ Does she wear make up?

≫ Does she wear jewelry?

≫ What time does she wake up?

≫ What time does she go to bed?

≫ What does her daily schedule look like?

≫ What does she do on the weekend?

≫ Describe her marraige/relationship.

≫ How does she parent her kids?

≫ What kind of friend is she?

≫ Who does she surround herself with?

≫ How does she respond to events in life?

≫ How is her perspective on life?

≫ What does she eat?

≫ What does she drink?

≫ How’s her relationship with food?

≫ How often does she drink alcohol?

≫ What does she watch?

≫ How does she spend extra time?

≫ What habits does she have?

≫ What habits does she NOT have?

≫ How is her work ethic?

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Share it on social & tag me at gracierecord_fit & Gracie Records so I can connect with you.

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Until next time, stay Happy, Healthy & Here.