Insights with Dr. Jessie Hehmeyer on Functional Medicine and Lifestyle Transformation

The Healthy Post Natal Body Podcast

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This week I am joined by Dr Jessie Hehmeyer.
She is a functional medicine practitioner and the founder of Well Empowered.
We are talking everything Functional Medicine;
Why functional medicine gets a bad rep, how it works and how it should work.
Why a good practitioner does more than just order a barrage of tests and sell supplements.
The problem with the "quick fix" approach and why real improvement in your health often takes time.
How there is no miracle cure, and much, much more.
It's a great conversation and one that will no doubt leave you much better informed and, hopefully, inspired to take positive steps to improve your health.
You can find Dr Hehmeyer in all the usual places;
Her website
Instagram
and Facebook

As always; HPNB still only has 5 billing cycles.
So this means that you not only get 3 months FREE access, no obligation!
BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering.
Though I'm not terribly active on Instagram and Facebook you can follow us there. I am however active on Threads so find me there!
And, of course, you can always find us on our YouTube channel if you like your podcast in video form :)
Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS.
Email [e-mail] if you have any questions, comments or want to suggest a guest/topic
Playing us out; "Get yo own" by Lil Red Sky

Chapter

1. Functional Medicine (00:00:00)

2. Creating a Vision of Vitality (00:13:14)

3. Embracing Lifestyle Changes for Health (00:18:37)

4. Navigating the Journey to Health (00:22:35)

5. Embracing Better Health Choices (00:32:26)

6. Weekly Podcast Wrap-Up (00:44:15)