KNP358 - Total Protein Count, Calorie Deficit Straight To A Surplus, Weighing Food And More!

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KNP358 - Total Protein Count, Calorie Deficit Straight to a Surplus, Weighing Food and More! - Q & A

2y ago 45:33

MP3•Beranda episode

On todays show I covered a Q & A on a calorie deficit to calorie surplus, total protein count, weighing food correctly and my 30 day strong challenge.

Schedule Michelle’s Upcoming Class – https://calendly.com/michelleraines/masterclass-addicted

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Podcast Q&A Submissions – https://keynutrition.com/podcast-qa-submission/

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Host Brad Jensen – @thesoberbodybuilder

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568 episode

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