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2. Lane 9 Change Catalysts and First Races
Manage episode 426426404 series 3583474
Konten disediakan oleh Lane 9 Project, Alexis Fairbanks, and Heather Caplan RDN. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Lane 9 Project, Alexis Fairbanks, and Heather Caplan RDN atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Based on a recent newsletter essay, Alexis and Heather talk in much more detail about catalysts for change, the very gradual processes they each experienced coming out of disordered eating and movement patterns, and even the soccer to endurance running pipeline. If you relate, we'd love to hear from you!
The links:
Lane 9 Project community survey (come tell us about you!)
Newsletter Lane9project.substack.com
Lane 9 Project on Instagram @lane9project
We're working on content and event partnerships and collaborations! Interested? Contact us via lane9project.org.
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