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Konten disediakan oleh Brenda Lomeli and Master Coach Brenda Lomeli. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Brenda Lomeli and Master Coach Brenda Lomeli atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Update + Fireside Chat Invite: Navigating Life’s Challenges Without Emotional Eating Sabotage

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Manage episode 439015950 series 1443685
Konten disediakan oleh Brenda Lomeli and Master Coach Brenda Lomeli. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Brenda Lomeli and Master Coach Brenda Lomeli atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In today’s episode, I’m giving you alllll the tea.

I'm giving you important updates and honoring my commitment to bring a NEW podcast episode on this date, even though life has thrown some unexpected challenges my way.

I’m sharing a bit about what’s been going on, why our podcast relaunch is now set for October, and how I’ve been navigating one of the most emotionally —and logistically— challenging times of my life without falling back into old patterns of emotional eating.

PLUS, I’m inviting you to join me for an intimate and very SPECIAL fireside chat with me on Tuesday, September 17th.

During this fireside chat, I'll dive deeper and share REAL-LIFE strategies I used this summer to stay grounded and supported without any OLD PATTERNS of sabotage.

There's tons of gems in this mini-episode.

LISTEN NOW

xo Brenda

Sign up for the upcoming fireside chat with Brenda here: www.brendalomeli.com/unbreakable

  continue reading

417 episode

Artwork
iconBagikan
 
Manage episode 439015950 series 1443685
Konten disediakan oleh Brenda Lomeli and Master Coach Brenda Lomeli. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Brenda Lomeli and Master Coach Brenda Lomeli atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In today’s episode, I’m giving you alllll the tea.

I'm giving you important updates and honoring my commitment to bring a NEW podcast episode on this date, even though life has thrown some unexpected challenges my way.

I’m sharing a bit about what’s been going on, why our podcast relaunch is now set for October, and how I’ve been navigating one of the most emotionally —and logistically— challenging times of my life without falling back into old patterns of emotional eating.

PLUS, I’m inviting you to join me for an intimate and very SPECIAL fireside chat with me on Tuesday, September 17th.

During this fireside chat, I'll dive deeper and share REAL-LIFE strategies I used this summer to stay grounded and supported without any OLD PATTERNS of sabotage.

There's tons of gems in this mini-episode.

LISTEN NOW

xo Brenda

Sign up for the upcoming fireside chat with Brenda here: www.brendalomeli.com/unbreakable

  continue reading

417 episode

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