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86. Frustration
Manage episode 387932240 series 3411687
Konten disediakan oleh Olivia Vizachero. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Olivia Vizachero atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Frustration is an emotion we all experience, but you have more power and influence over it than you realize. When you can see how you’re creating your own experience of frustration through the thoughts you’re consciously deciding to think, then you can begin taking the steps required to move past frustration and start getting things done.
Tune in this week to discover what you can do to ease your frustration about anything in your life. I show you how to separate your thoughts and feelings of frustration from the facts of your situation, and how to start easing your feelings of frustration while creating the emotional experience you actually want, without needing to change anything external in your life.
Get full show notes and more information here: https://thelessstressedlawyer.com/86
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