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Konten disediakan oleh Charlotte Haggie | Health & Wellbeing Coach, Speaker, Facilitator, Charlotte Haggie | Health, and Wellbeing Coach. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Charlotte Haggie | Health & Wellbeing Coach, Speaker, Facilitator, Charlotte Haggie | Health, and Wellbeing Coach atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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31 | The Secret Weapon to Living a Slower, Calmer Life

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Manage episode 403385309 series 3500321
Konten disediakan oleh Charlotte Haggie | Health & Wellbeing Coach, Speaker, Facilitator, Charlotte Haggie | Health, and Wellbeing Coach. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Charlotte Haggie | Health & Wellbeing Coach, Speaker, Facilitator, Charlotte Haggie | Health, and Wellbeing Coach atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Sometimes we lie in bed and wonder how we could make a change to the relentless rush and hamster wheel of life. Or at least, I have done that many nights of my life!

And I have found that there is one thing that I can do that can allow me the space and the freedom to slow down and to respond life the way that I want to, living it more intentionally rather than just reacting to whatever next thing gets thrown at me. I offer this one thing to you today and invite you to try it in your own life in small or larger ways, wherever you can. I would bet on it making a huge difference.

If you would like to connect with me, follow the links below:

Find me on Instagram or Facebook: @charlottecoaches

Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/

Check out my website: www.charlottehaggie.com

If you would like to work with me to help you overcome the overwhelm and find a way of being that allows you to be healthy, happy and present in your role at work and at home, there are four options for you:

  1. Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/managingmumcommunity
  2. Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum
  3. Email me on charlotte@charlottehaggie.com with any questions or to book a quick 5 to 10 minute chat to see I might be able to help you and if we are a good fit to carry out a coaching journey together
  4. Go right now and book a one hour Balance and Boundary Coaching session with me: https://bit.ly/managingmumcoachingsession
  continue reading

43 episode

Artwork
iconBagikan
 
Manage episode 403385309 series 3500321
Konten disediakan oleh Charlotte Haggie | Health & Wellbeing Coach, Speaker, Facilitator, Charlotte Haggie | Health, and Wellbeing Coach. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Charlotte Haggie | Health & Wellbeing Coach, Speaker, Facilitator, Charlotte Haggie | Health, and Wellbeing Coach atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Sometimes we lie in bed and wonder how we could make a change to the relentless rush and hamster wheel of life. Or at least, I have done that many nights of my life!

And I have found that there is one thing that I can do that can allow me the space and the freedom to slow down and to respond life the way that I want to, living it more intentionally rather than just reacting to whatever next thing gets thrown at me. I offer this one thing to you today and invite you to try it in your own life in small or larger ways, wherever you can. I would bet on it making a huge difference.

If you would like to connect with me, follow the links below:

Find me on Instagram or Facebook: @charlottecoaches

Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/

Check out my website: www.charlottehaggie.com

If you would like to work with me to help you overcome the overwhelm and find a way of being that allows you to be healthy, happy and present in your role at work and at home, there are four options for you:

  1. Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/managingmumcommunity
  2. Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum
  3. Email me on charlotte@charlottehaggie.com with any questions or to book a quick 5 to 10 minute chat to see I might be able to help you and if we are a good fit to carry out a coaching journey together
  4. Go right now and book a one hour Balance and Boundary Coaching session with me: https://bit.ly/managingmumcoachingsession
  continue reading

43 episode

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