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121. Hypercriticism After Trauma: How to Know If Your Hyper Criticism Comes From PTSD
Manage episode 400591923 series 3336486
This week we look at how hypercriticism, perfectionism, and overworking are all tied to trauma and cPTSD. We examine different ways to become aware of these patterns and look at somatic tools that help.
Learn more about the Whole Health Lab
Connect with us!
Website: https://www.mendingtrauma.com/
Instagram: @mendingtrauma
Facebook: @mendingtrauma
Youtube: Mending Trauma
LinkedIn: Mending Trauma
Tik Tok: @mendingtrauma
Please rate, review, & subscribe to The Mending Trauma Podcast on Apple Podcasts
152 episode
Manage episode 400591923 series 3336486
This week we look at how hypercriticism, perfectionism, and overworking are all tied to trauma and cPTSD. We examine different ways to become aware of these patterns and look at somatic tools that help.
Learn more about the Whole Health Lab
Connect with us!
Website: https://www.mendingtrauma.com/
Instagram: @mendingtrauma
Facebook: @mendingtrauma
Youtube: Mending Trauma
LinkedIn: Mending Trauma
Tik Tok: @mendingtrauma
Please rate, review, & subscribe to The Mending Trauma Podcast on Apple Podcasts
152 episode
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