Offline dengan aplikasi Player FM !
Detox Your Mind, Body + Spirit
Manage episode 361521905 series 2795316
It's good to do a detox every quarter or at least once a year but have you ever detoxed your Mind and Spirit? In this episode I discuss the major benefits of doing all three.
Grab your pen and paper...in this show you'll learn the methods to clear your mind, rejuvenate your body and brighten your spirit.
106 episode
Manage episode 361521905 series 2795316
It's good to do a detox every quarter or at least once a year but have you ever detoxed your Mind and Spirit? In this episode I discuss the major benefits of doing all three.
Grab your pen and paper...in this show you'll learn the methods to clear your mind, rejuvenate your body and brighten your spirit.
106 episode
Semua episode
×Selamat datang di Player FM!
Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.