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EP53 The 5 Key Practices to Overcome Self-Doubt with Vicki Haddock
Manage episode 326077032 series 3340466
Konten disediakan oleh Christa Bevan. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Christa Bevan atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, I'm chatting with Vicki Haddock, the Founder of Transcending Limits. Vicki is an NLP Practitioner and transformational soul coach. She helps courageous women become unsilenced so that they can end self-doubt and dysfunctional cycles and live purposefully each day with self-confidence and significance.
In this episode you'll learn:
- How we can partner with our brain to create deep and lasting change in our lives
- How generational patterns of self-doubt can be created and passed down
- Recognizing when you’re living in a place of self-doubt
- The 5 key practices to overcoming self-doubt
- The importance of self-compassion for making all of life easier
Grab the PLAYbook: 36 play-based activities for connection & co-regulation with your child here!
For more from Vicki visit her website or The Becoming Unsilenced Podcast
https://linktr.ee/becomingunsilenced
Transcending Limits Social Media
https://linktr.ee/transcendinglimits
Join my free "virtual village" on Facebook --> facebook.com/groups/theradicalmothervillage
Follow me on Instagram –> instagram.com/radicalmothervillage
Grab a FREE copy of The Calm Mom Strategy –> christabevan.com/calmmom
A radical mother is a woman poised in her power ready to disrupt cycles of generational trauma running through her family like wildfire. She's working to improve her life, the lives of her children, and shape the landscape of her community. If that's you - you're in the right place.
This podcast is designed to connect you with resources, inspiration, and the reminder that you are not alone as you embark on your journey of radical mothering.
I’m your host Christa Bevan and I’m a certified TRE provider (which stands for tension & trauma releasing exercises), trauma-informed yoga instructor, and also a dynamic self-care coach for moms. And of course, a fellow radical mother. My approach to this work blends neuroscience-backed tools and heart-centered intuition.
Did you enjoy today’s episode? Be sure to head to Apple Podcasts to subscribe, rate & review the show. Not only do these help me know you’re enjoying the content, but they help this work be seen by even more Radical Mothers that need it in their lives too.
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