We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Konten disediakan oleh Carrie Jones and Rupa Health. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Carrie Jones and Rupa Health atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Beyond the Pill: Addressing Period Health Holistically with Dr. Saru Bala: Episode Rerun
MP3•Beranda episode
Manage episode 410619854 series 3008169
Konten disediakan oleh Carrie Jones and Rupa Health. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Carrie Jones and Rupa Health atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In today's episode with Dr. Saru Bala, you’ll hear us take a deep dive on:
- The root cause of period problems
- Naturopathic solutions for PMS and period health
- The limitations of birth control in addressing period issues
- Lifestyle changes to help alleviate menstrual cramps
- How naturopathic medicine can restore hormonal balance and regulate menstrual flow
Dr. Saru Bala is an esteemed Naturopathic Doctor and visionary behind the Period Solutions Academy, which combines her expertise in Neurobiology with her naturopathic training to empower individuals in identifying and addressing the underlying causes of hormonal imbalances through holistic approaches. With a profound commitment to natural healing, Dr. Bala provides personalized 1:1 support, expert guidance, and customized action plans to guide individuals on their transformative journey towards optimal hormonal health.
Labs Mentioned
Guest Details:
- Dr. Saru’s Bala Website
- Dr. Saru Bala on LinkedIn
- Dr. Saru Bala on TikTok
- Dr. Saru Bala on Instagram
- Dr. Saru Bala on Facebook
- Period Solutions Academy Website
Follow Rupa Health! 👇
- Rupa Health's Website
- Rupa Health on LinkedIn
- Rupa Health on Facebook
- Rupa Health on Instagram
- Rupa Health on Tik Tok
- Rupa Health on YouTube
- Rupa Health Reference Guide
- Rupa Health Magazine
185 episode
MP3•Beranda episode
Manage episode 410619854 series 3008169
Konten disediakan oleh Carrie Jones and Rupa Health. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Carrie Jones and Rupa Health atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In today's episode with Dr. Saru Bala, you’ll hear us take a deep dive on:
- The root cause of period problems
- Naturopathic solutions for PMS and period health
- The limitations of birth control in addressing period issues
- Lifestyle changes to help alleviate menstrual cramps
- How naturopathic medicine can restore hormonal balance and regulate menstrual flow
Dr. Saru Bala is an esteemed Naturopathic Doctor and visionary behind the Period Solutions Academy, which combines her expertise in Neurobiology with her naturopathic training to empower individuals in identifying and addressing the underlying causes of hormonal imbalances through holistic approaches. With a profound commitment to natural healing, Dr. Bala provides personalized 1:1 support, expert guidance, and customized action plans to guide individuals on their transformative journey towards optimal hormonal health.
Labs Mentioned
Guest Details:
- Dr. Saru’s Bala Website
- Dr. Saru Bala on LinkedIn
- Dr. Saru Bala on TikTok
- Dr. Saru Bala on Instagram
- Dr. Saru Bala on Facebook
- Period Solutions Academy Website
Follow Rupa Health! 👇
- Rupa Health's Website
- Rupa Health on LinkedIn
- Rupa Health on Facebook
- Rupa Health on Instagram
- Rupa Health on Tik Tok
- Rupa Health on YouTube
- Rupa Health Reference Guide
- Rupa Health Magazine
185 episode
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