Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Konten disediakan oleh Carrie Jones and Rupa Health. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Carrie Jones and Rupa Health atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !
Offline dengan aplikasi Player FM !
Expert Longevity Secrets to Keep Your Body Healthy
MP3•Beranda episode
Manage episode 430349821 series 3008169
Konten disediakan oleh Carrie Jones and Rupa Health. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Carrie Jones and Rupa Health atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In today's episode of The Root Cause Medicine Podcast, we dive into the world of longevity, healthspan, and maintaining vitality as we age with Dr. Eve Henry. You’ll hear us discuss:
- Personalized medicine for increasing longevity
- The science of aging
- How to stay healthy in every decade of your life
- How to optimize and maintain healthspan
- Maintaining vitality as we age
Dr. Henry is board-certified in Internal and Integrative Medicine. Dr. Henry is a clinical partner with Dr. Peter Attia to help patients enhance their healthspan and lifespan through advanced medical and lifestyle interventions. She also serves as a Medical Advisor at Rupa Health and The Metapause and is the founder of www.drevehenry.com.
Labs Mentioned
- Continuous Glucose Monitoring
- Apolipoprotein B
- Fasting Lipid Panel
- C-Reactive Protein
- Hemoglobin A1c
- Fasting Insulin
- Liver Enzymes
- Vitamin D
- Vitamin B12
- Methylmalonic Acid
- RBC Folate
- DHEA Levels
- CAC Scan
- Cholesterol Levels
- Carotid Ultrasound
- Homocysteine
- Hormone Markers
- Ferritin
- Sex Hormone Binding Globulin
- CT Angiogram
Guest Details:
Rupa Health Details:
- Rupa Health's Website, LinkedIn, Instagram, YouTube
- Rupa Health Reference Guide & Magazine
- Dr. Carrie Jones’ Website, LinkedIn, Instagram & TikTok
Timestamps
03:06 - Redefining Longevity and Healthspan
06:28 - How Centenarians Beat Aging
08:58 - Why You Should Start Lifting in Your 20s
11:32 - The Health Wake-Up Call Every 30-Something Needs
13:05 - Taking Care of Your Metabolic Health
16:03 - How Hormones Impact Blood Sugar
18:24 - How Stress and Lack of Sleep Can Skyrocket Your Blood Sugar
23:03 - Expert Advice for Women in Their 40s
25:24 - Key Lab Tests Every Woman Should Know in Their 40s
32:02 - Women's Health After 50
40:19 - Stay Healthy Through Your 60s, 70s, 80s, and 90s
46:17 - The Hidden Habits that Shorten Your Lifespan
48:25 - Health Advice to Managing Menopause and Longevity
50:26 - Hormone Therapy for Men and Women
52:24 - Where Can You Find Dr. Eve Henry?
232 episode
MP3•Beranda episode
Manage episode 430349821 series 3008169
Konten disediakan oleh Carrie Jones and Rupa Health. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Carrie Jones and Rupa Health atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In today's episode of The Root Cause Medicine Podcast, we dive into the world of longevity, healthspan, and maintaining vitality as we age with Dr. Eve Henry. You’ll hear us discuss:
- Personalized medicine for increasing longevity
- The science of aging
- How to stay healthy in every decade of your life
- How to optimize and maintain healthspan
- Maintaining vitality as we age
Dr. Henry is board-certified in Internal and Integrative Medicine. Dr. Henry is a clinical partner with Dr. Peter Attia to help patients enhance their healthspan and lifespan through advanced medical and lifestyle interventions. She also serves as a Medical Advisor at Rupa Health and The Metapause and is the founder of www.drevehenry.com.
Labs Mentioned
- Continuous Glucose Monitoring
- Apolipoprotein B
- Fasting Lipid Panel
- C-Reactive Protein
- Hemoglobin A1c
- Fasting Insulin
- Liver Enzymes
- Vitamin D
- Vitamin B12
- Methylmalonic Acid
- RBC Folate
- DHEA Levels
- CAC Scan
- Cholesterol Levels
- Carotid Ultrasound
- Homocysteine
- Hormone Markers
- Ferritin
- Sex Hormone Binding Globulin
- CT Angiogram
Guest Details:
Rupa Health Details:
- Rupa Health's Website, LinkedIn, Instagram, YouTube
- Rupa Health Reference Guide & Magazine
- Dr. Carrie Jones’ Website, LinkedIn, Instagram & TikTok
Timestamps
03:06 - Redefining Longevity and Healthspan
06:28 - How Centenarians Beat Aging
08:58 - Why You Should Start Lifting in Your 20s
11:32 - The Health Wake-Up Call Every 30-Something Needs
13:05 - Taking Care of Your Metabolic Health
16:03 - How Hormones Impact Blood Sugar
18:24 - How Stress and Lack of Sleep Can Skyrocket Your Blood Sugar
23:03 - Expert Advice for Women in Their 40s
25:24 - Key Lab Tests Every Woman Should Know in Their 40s
32:02 - Women's Health After 50
40:19 - Stay Healthy Through Your 60s, 70s, 80s, and 90s
46:17 - The Hidden Habits that Shorten Your Lifespan
48:25 - Health Advice to Managing Menopause and Longevity
50:26 - Hormone Therapy for Men and Women
52:24 - Where Can You Find Dr. Eve Henry?
232 episode
Semua episode
×Selamat datang di Player FM!
Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.