We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Got Pain? Use Your Lymphatic System To Fix It with Dr. Perry Nickelston: Episode Rerun
MP3•Beranda episode
Manage episode 392066310 series 3008169
Konten disediakan oleh Carrie Jones and Rupa Health. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Carrie Jones and Rupa Health atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode of The Root Cause Medicine Podcast, Dr. Perry Nickelston shares his expertise on the lymphatic system, specifically what it does and how to improve it.
They dive into:
- What are some symptoms of lymphatic disorders?
- What is the lymphatic system?
- Moving and breathing
- The big six routine for lymph flow
Dr. Perry Nickelston, aka The Lymph Doc, is a Chiropractic Physician with a primary focus on treating chronic pain and inflammation via the lymphatic and vascular systems. He is the owner of Stop Chasing Pain and an international speaker and educator of the self-care MOJO series.
Dr. Perry Nickelston is the author of the upcoming book Stop Chasing Pain: A vital guide to healing your body, moving well, and gaining control of your life. He specializes in Performance Enhancement, Corrective Exercise, and Metabolic Fitness Nutrition.
Guest Details:
- Dr. Perry Nickelston’s Website
- Dr. Perry Nickelston’s LinkedIn
- Dr. Perry Nickelston’s Twitter
- Dr. Perry Nickelston’s Facebook
- Dr. Perry Nickelston’s Instagram
- Dr. Perry Nickelston’s YouTube
Follow Rupa Health! 👇
- Rupa Health's Website
- Rupa Health on LinkedIn
- Rupa Health on Facebook
- Rupa Health on Instagram
- Rupa Health on Tik Tok
- Rupa Health on YouTube
- Rupa Health Reference Guide
- Rupa Health Magazine
185 episode
MP3•Beranda episode
Manage episode 392066310 series 3008169
Konten disediakan oleh Carrie Jones and Rupa Health. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Carrie Jones and Rupa Health atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode of The Root Cause Medicine Podcast, Dr. Perry Nickelston shares his expertise on the lymphatic system, specifically what it does and how to improve it.
They dive into:
- What are some symptoms of lymphatic disorders?
- What is the lymphatic system?
- Moving and breathing
- The big six routine for lymph flow
Dr. Perry Nickelston, aka The Lymph Doc, is a Chiropractic Physician with a primary focus on treating chronic pain and inflammation via the lymphatic and vascular systems. He is the owner of Stop Chasing Pain and an international speaker and educator of the self-care MOJO series.
Dr. Perry Nickelston is the author of the upcoming book Stop Chasing Pain: A vital guide to healing your body, moving well, and gaining control of your life. He specializes in Performance Enhancement, Corrective Exercise, and Metabolic Fitness Nutrition.
Guest Details:
- Dr. Perry Nickelston’s Website
- Dr. Perry Nickelston’s LinkedIn
- Dr. Perry Nickelston’s Twitter
- Dr. Perry Nickelston’s Facebook
- Dr. Perry Nickelston’s Instagram
- Dr. Perry Nickelston’s YouTube
Follow Rupa Health! 👇
- Rupa Health's Website
- Rupa Health on LinkedIn
- Rupa Health on Facebook
- Rupa Health on Instagram
- Rupa Health on Tik Tok
- Rupa Health on YouTube
- Rupa Health Reference Guide
- Rupa Health Magazine
185 episode
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