Harness Your Biorhythm for Better Wellbeing

The Root Cause Medicine Podcast

In today's episode of The Root Cause Medicine Podcast, we discuss the female biological rhythm (biorhythm) and its impact on women's health and well-being with Dr. Kayla Osterhoff. You’ll hear us dive into:

• The missing piece in understanding women’s biological rhythm
  
• Why medical data is failing women and what needs to change
  
• How hormones shape the male and female brains
  
• The science behind women's emotional and cognitive strengths
  
• How hormones impact your mood during each phase of your menstrual cycle
  

Kayla is a leading Neuropsychophysiologist and Women's Health Expert, as well as Founder of Her Biorhythm, a platform dedicated to closing gender gaps in health research and education. With an impressive background in health ecology, public health, and neuropsychophysiology, Kayla is committed to reshaping health policies and fostering inclusive, planet-friendly solutions. Her work empowers women and advocates for a healthier, more equitable future in both health science and corporate structures.

Guest Details:

• Dr. Kayla Osterhoff’s Website, LinkedIn, Instagram

Rupa Health Details:

• Rupa Health's Website, LinkedIn, Instagram, YouTube
• Rupa Health Reference Guide & Magazine
• Dr. Carrie Jones’ Website, LinkedIn, Instagram & TikTok

Timestamps

04:17 - The Missing Piece to Women's Biological Rhythm

06:47 - Why Medical Data Is Failing Women and What Needs to Change

21:46 - Are Men and Women Wired Differently?

31:49 - The Science Behind Women's Emotional and Cognitive Strengths

37:20 - Why You're Really 4 Different People Each Month

49:56 - Postmenopausal Brain Phases

55:50 - $13 Billion for Women's Health Research

57:37 - Where Can You Find Dr. Kayla Osterhoff?