We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Konten disediakan oleh Carrie Jones and Rupa Health. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Carrie Jones and Rupa Health atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Unlocking the Secrets to a Healthy Brain with Dr. Andy Wong: Episode Rerun
MP3•Beranda episode
Manage episode 396090635 series 3008169
Konten disediakan oleh Carrie Jones and Rupa Health. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Carrie Jones and Rupa Health atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, Dr. Andy Wong talks about the importance of brain health, including how physical and mental health are connected, the effects of alcohol consumption on cognitive decline, and how to take proactive measures to protect brain health.
They dive into:
- No brain, no gain
- What is an inflamed brain?
- What causes brain inflammation?
- The root cause of depression
- Dr. Andy Wong’s practical advice
Dr. Andy Wong is a board-certified internal medicine doctor trained in integrative and functional medicine. He specializes in investigating the root cause of health issues and working with patients to optimize their health and wellness. Dr. Wong is trained in the Bredesen protocol for the reversal of cognitive decline and is also specialized in acupuncture, functional medicine, and nutrition.
Labs Mentioned:
- Functional MRI
- CT scan
- Neurology antibody testing
- Blood molecular tests
- Apolipoprotein E genetic testing
- Insulin testing
- Fasting blood sugar test
- Hormone testing
- Micronutrient testing
- Vibrant test
- OmegaCheck test
- Online neurocognitive testing
Guest Details:
- Dr. Andy Wong on LinkedIn
- Dr. Andy Wong on IFM
- Capital Integrative Health Website
- Capital Integrative Health Instagram
- Capital Integrative Health Podcast
Follow Rupa Health! 👇
- Rupa Health's Website
- Rupa Health on LinkedIn
- Rupa Health on Facebook
- Rupa Health on Instagram
- Rupa Health on Tik Tok
- Rupa Health on YouTube
- Rupa Health Reference Guide
- Rupa Health Magazine
186 episode
MP3•Beranda episode
Manage episode 396090635 series 3008169
Konten disediakan oleh Carrie Jones and Rupa Health. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Carrie Jones and Rupa Health atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, Dr. Andy Wong talks about the importance of brain health, including how physical and mental health are connected, the effects of alcohol consumption on cognitive decline, and how to take proactive measures to protect brain health.
They dive into:
- No brain, no gain
- What is an inflamed brain?
- What causes brain inflammation?
- The root cause of depression
- Dr. Andy Wong’s practical advice
Dr. Andy Wong is a board-certified internal medicine doctor trained in integrative and functional medicine. He specializes in investigating the root cause of health issues and working with patients to optimize their health and wellness. Dr. Wong is trained in the Bredesen protocol for the reversal of cognitive decline and is also specialized in acupuncture, functional medicine, and nutrition.
Labs Mentioned:
- Functional MRI
- CT scan
- Neurology antibody testing
- Blood molecular tests
- Apolipoprotein E genetic testing
- Insulin testing
- Fasting blood sugar test
- Hormone testing
- Micronutrient testing
- Vibrant test
- OmegaCheck test
- Online neurocognitive testing
Guest Details:
- Dr. Andy Wong on LinkedIn
- Dr. Andy Wong on IFM
- Capital Integrative Health Website
- Capital Integrative Health Instagram
- Capital Integrative Health Podcast
Follow Rupa Health! 👇
- Rupa Health's Website
- Rupa Health on LinkedIn
- Rupa Health on Facebook
- Rupa Health on Instagram
- Rupa Health on Tik Tok
- Rupa Health on YouTube
- Rupa Health Reference Guide
- Rupa Health Magazine
186 episode
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