Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Konten disediakan oleh Renae Matt. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Renae Matt atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Mirip dengan The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm
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continue reading
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The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm
«
»
126 | How to Take Your Weekends Back | 4 HABITS to Start Now
Manage episode 452380326 series 3504174
Konten disediakan oleh Renae Matt. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Renae Matt atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Today’s episode focuses on getting back to enjoying our weekends! If you normally find yourself pushing all your tasks off to the weekend and then need to spend the whole weekend cleaning and catching up on laundry instead of actually having FUN, then this episode is going to help! I’m sharing four habits to start now so you can TAKE YOUR WEEKENDS BACK!
Let's get to it!
Renae
.
.
.
NEXT STEPS:
> Leave a RATING & REVIEW to spread the love (Renae reads them all)!
> SUBSCRIBE so you don’t miss an episode!
> Send Renae an AUDIO TESTIMONIAL or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast
> Get the FREE A.U.D.I.T. Your Habits guide: AuditYourHabits.com
> Get YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com
> JOIN the free community on Facebook at www.facebook.com/groups/theroutineadvantagecommunity
> If you want to snag Renae's favorite paper planner, the DREAM Planner, grab it HERE and use code RENAE15 for 15% OFF!
Have a question or topic request? Send an email to theroutineadvantagepodcast@gmail.com
Thanks for being here!
- Renae & Team
138 episode
Bagikan
Manage episode 452380326 series 3504174
Konten disediakan oleh Renae Matt. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Renae Matt atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Today’s episode focuses on getting back to enjoying our weekends! If you normally find yourself pushing all your tasks off to the weekend and then need to spend the whole weekend cleaning and catching up on laundry instead of actually having FUN, then this episode is going to help! I’m sharing four habits to start now so you can TAKE YOUR WEEKENDS BACK!
Let's get to it!
Renae
.
.
.
NEXT STEPS:
> Leave a RATING & REVIEW to spread the love (Renae reads them all)!
> SUBSCRIBE so you don’t miss an episode!
> Send Renae an AUDIO TESTIMONIAL or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast
> Get the FREE A.U.D.I.T. Your Habits guide: AuditYourHabits.com
> Get YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com
> JOIN the free community on Facebook at www.facebook.com/groups/theroutineadvantagecommunity
> If you want to snag Renae's favorite paper planner, the DREAM Planner, grab it HERE and use code RENAE15 for 15% OFF!
Have a question or topic request? Send an email to theroutineadvantagepodcast@gmail.com
Thanks for being here!
- Renae & Team
138 episode
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Mirip dengan The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
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