Carnivore Diet Review
Manage episode 375195806 series 2794259
Join Laura and Jaci Stephans as we go over and discuss the Carnivore Diet.
Research:
Carnivore Code Book
Other Research
What is Phytase - https://www.webmd.com/vitamins/ai/ingredientmono-1619/phytase
Phytase and Human Nutrition - https://papers.ssrn.com/sol3/papers.cfm?abstract_id=3434231#:~:text=Phytases%20have%20been%20identified%20in,konietzny%20and%20greiner%2C%202002).
Phytic Acid and DNA Damage - https://pubmed.ncbi.nlm.nih.gov/11676478/
Phytic Acid and Inositol for Improved Insulin Sensitivity - https://www.sciencedirect.com/science/article/abs/pii/S0271531714001225?via%3Dihub
Are AntiNutritients Harmful - https://www.hsph.harvard.edu/nutritionsource/anti-nutrients/
Stone Age Humans and Plant Glucose - https://ec.europa.eu/research-and-innovation/en/horizon-magazine/how-stone-age-humans-unlocked-glucose-plants
The Paleolithic Diet - https://www.ncbi.nlm.nih.gov/books/NBK482457/#:~:text=Plants%20%2D%20These%20included%20tubers%2C%20seeds,process%20and%20cook%20these%20foods.
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Music by Alex Grohl and Pixabay click here to listen to learn more
230 episode