Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
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Konten disediakan oleh Chrystal Evans Hurst. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Chrystal Evans Hurst atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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#468 – How to Manage Stress
MP3•Beranda episode
Manage episode 399793216 series 49905
Konten disediakan oleh Chrystal Evans Hurst. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Chrystal Evans Hurst atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Life can throw so much at you that before long, you can find yourself completely stressed out and overwhelmed.
It can be hard to rest in the promises of God when anxiety is weighing you down, but don’t give up. Things will begin to move in the right direction when you let go and let God.
You’ll want to watch this video until the end. I pray it encourages you to let go of the stress and find rest in God.
Highlights from Today’s Episode
- Noticing the signs of stress
- Getting to the root of stress
- Responding with rest
Related Resources
- Watch the “Write It Down” YouTube video
- Take note of all of your priorities in the 90-day planner
269 episode
MP3•Beranda episode
Manage episode 399793216 series 49905
Konten disediakan oleh Chrystal Evans Hurst. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Chrystal Evans Hurst atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Life can throw so much at you that before long, you can find yourself completely stressed out and overwhelmed.
It can be hard to rest in the promises of God when anxiety is weighing you down, but don’t give up. Things will begin to move in the right direction when you let go and let God.
You’ll want to watch this video until the end. I pray it encourages you to let go of the stress and find rest in God.
Highlights from Today’s Episode
- Noticing the signs of stress
- Getting to the root of stress
- Responding with rest
Related Resources
- Watch the “Write It Down” YouTube video
- Take note of all of your priorities in the 90-day planner
269 episode
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