Offline dengan aplikasi Player FM !
Episode 35: Simple Fat Loss Nutrition
Manage episode 297115909 series 1535564
Nutrition has become a game of being fully in or fully out. You're either trying to be sub ten percent like a fitness model or you give up completely and hope to make decisions on the spot that don't make you too fat - but you get too fat.
This episode explores the simple ways to ensure you lose fat without losing your lifestyle as well.
30 episode
Manage episode 297115909 series 1535564
Nutrition has become a game of being fully in or fully out. You're either trying to be sub ten percent like a fitness model or you give up completely and hope to make decisions on the spot that don't make you too fat - but you get too fat.
This episode explores the simple ways to ensure you lose fat without losing your lifestyle as well.
30 episode
所有剧集
×Selamat datang di Player FM!
Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.